Whiteboard: 
Tuesday, April 24, 2018
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Men's Shoulder Press
Brandon Taylor
10/18/2016
3 x 10 @ 145 lbs
Cameron Hunt
04/12/2017
3 x 10 @ 120 lbs
Cole Harris
04/24/2018
3 x 10 @ 115 lbs
Women's Shoulder Press
Nicole Pavick
10/18/2016
3 x 10 @ 80 lbs
Rita Collins
10/18/2016
3 x 10 @ 75 lbs
Whitney Goodson
04/24/2018
3 x 10 @ 65 lbs
Male Clients
1
Brandon
Taylor
5:30 AM CrossFit
3 x 10 @ 140 lbs
2
Private
 
8:30 AM CrossFit
3 x 10 @ 120 lbs
3
Chad
Robinson
5:30 PM CrossFit
3 x 10 @ 115 lbs
3
Cole
Harris
4:30 PM CrossFit
3 x 10 @ 115 lbs
4
Josh
Stevens
4:30 PM CrossFit
3 x 10 @ 110 lbs
5
Brandon
Burnett
  Open Gym lunch
3 x 10 @ 105 lbs
5
Dustin
Moore
4:30 PM CrossFit
3 x 10 @ 105 lbs
6
Boyd
Bryant
8:30 AM CrossFit
3 x 10 @ 100 lbs
7
Alex
Lewis
5:30 AM CrossFit
3 x 10 @ 85 lbs
7
Scott
Walters
  Open Gym lunch
3 x 10 @ 85 lbs
broke up 2nd & 3rd sets
8
Travis
Krueger
4:30 PM CrossFit
3 x 10 @ 75 lbs
9
Devon
Moore
4:30 PM CrossFit
3 x 10 @ 25 lbs
Female Clients
1
Audra
Bilbo
5:30 PM CrossFit
3 x 10 @ 65 lbs
1
Ayla
Stevens
5:30 PM CrossFit
3 x 10 @ 65 lbs
1
Whitney
Goodson
5:30 PM CrossFit
3 x 10 @ 65 lbs
2
Sylwia
Karpinski
4:30 PM CrossFit
3 x 10 @ 60 lbs
3
Kim
Schooley
5:30 AM CrossFit
3 x 10 @ 57.5 lbs
3
Tanya
Dunlap
5:30 AM CrossFit
3 x 10 @ 57.5 lbs
4
Brionna
Wilson
4:30 PM CrossFit
3 x 10 @ 55 lbs
4
Lindsey
Jackson
4:30 PM CrossFit
3 x 10 @ 55 lbs
4
Susan
Moore
5:30 PM CrossFit
3 x 10 @ 55 lbs
5
Elizabeth
Penick
5:30 AM CrossFit
3 x 10 @ 50 lbs
5
Sonja
Hubbard
6:30 AM CrossFit
3 x 10 @ 50 lbs
5
Stacy
Yates
6:30 AM CrossFit
3 x 10 @ 50 lbs
6
Private
 
5:30 AM CrossFit
3 x 10 @ 45 lbs
6
Caroline
Byrd
4:30 PM CrossFit
3 x 10 @ 45 lbs
6
Melissa
Engledowl
6:30 AM CrossFit
3 x 10 @ 45 lbs
7
Amber
Fenix
6:30 AM CrossFit
3 x 10 @ 35 lbs
19 at 50, 8 at 45, 3 at 35
8
Betsy
Sanz
6:30 AM CrossFit
2 x 10 @ 35 lbs
7 last set
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