Whiteboard: 
Monday, April 23, 2018
Expand...Leaderboard
Men's Handstand Push-ups
Nick Shepard
09/04/2020
1 x 175
Reginald Harris
10/16/2019
1 x 94
Les Harvey
01/31/2019
8 x 89
Women's Handstand Push-ups
Kimberly Hoffman
09/04/2020
1 x 205
Maddy Schuman
09/04/2020
1 x 157
Brandi Sloane
09/04/2020
1 x 157
Male Clients
1
Jon
Bakalar
12:00 PM CrossFit
10 x 10
1
Zach
Wilson
5:30 AM CrossFit
10 x 10
2
Travis
Wentworth
12:00 PM CrossFit
10 x 7
3
Chris
Huwaldt
6:30 PM CrossFit
10 x 5
Strict
3
Damon
Kuntz
12:00 PM CrossFit
10 x 5
3
Mark
Hufford
5:30 AM CrossFit
10 x 5
Adding deficit every 2 rounds - ended with a single set of parall...
4
Beau
Weissend
6:30 AM CrossFit
10 x 5
Kipping. 2 rounds of only 3. Ab mat + 35lb plate.
4
Kenyon
Thornburg
5:30 AM CrossFit
10 x 5
kipping
4
Private
 
12:00 PM CrossFit
7 x 5
4
Mark
McKelvey
5:30 AM CrossFit
10 x 5
some kips some fails
Female Clients
1
Anne-Marie
Muchiri
5:30 AM CrossFit
5 x 6
5x5
2
Nicole
Cannavo
5:30 PM CrossFit
10 x 4
3
Danielle
Wilson
5:30 AM CrossFit
10 x 3
4
Candace
Dietrich
5:30 PM CrossFit
10 x 0
WW, holds, negatives
4
Dana
Evans
4:00 PM CrossFit
10 x 0
Did the wall-walks, etc.
4
Grace
Cloud
6:30 PM CrossFit
0 x 0
Strict for first 5 rounds, then worked on kipping for next 5
4
Ruthie
Osa
8:30 AM CrossFit
0 x 0
3 kipping pushups
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