Whiteboard: 
Wednesday, April 22, 2020
Expand...Leaderboard
Men's Levlar
Austin Barclay
04/22/2020
15 + 24
Women's Levlar
No female leaders to show...
Male Clients
1
Austin
Barclay
CrossFit: 6:00 PM
15 + 24
35# tsu's , 50# gb's
2
Nick
Blaylock
CrossFit: 6:00 PM
18 + 12
35lb rows and bridges, 25 SUs
3
Robert
Plank
CrossFit: 6:00 PM
15 + 10
Pull Ups, 35SUs, 50Bridges
Female Clients
1
Michelle
Blaylock
CrossFit: 6:00 PM
18 + 42
40lb rows, 20lb su and bridges
2
Kaitlin
Brown
CrossFit: 6:00 PM
18 + 21
40lb rows, 20lb situps, weightless bridges
3
Jordan
Howard
CrossFit: 6:00 PM
18 + 6
35lb and weighted rows
4
Lauren
Baker
CrossFit: 6:00 PM
18 + 4
Banded PU; 25 TSU; 35 Bridge
5
Daniela
Plank
CrossFit: 6:00 PM
15 + 59
40lb Row, 20lb TSU’s, 50lb Glute Bridges
6
Misty
Joyner
CrossFit: 6:00 PM
15 + 48
70lb rows, 25 SUs, 35for bridges Brooke: 12+17 25lb SU, 35 Bridge...
7
Shelley
Warren
CrossFit: 6:00 PM
15 + 46
Started banded pull-ups at 9 20 dB
8
Danielle
Hogue
CrossFit: 6:00 PM
15 + 12
20lb Chadro 18 + 21
Powered By Wodify