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Tuesday, April 20, 2021
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Men's Back Squats
JT Launius
04/20/2021
1 x 10 @ 265 lbs
Joe Andrews
04/20/2021
1 x 10 @ 195 lbs
Bradley McGlaughn
04/20/2021
1 x 10 @ 175 lbs
Women's Back Squats
Nicole Pavick
04/20/2021
1 x 10 @ 160 lbs
Brandy Burnett
04/20/2021
1 x 10 @ 155 lbs
Stacy Yates
04/20/2021
1 x 10 @ 125 lbs
Male Clients
1
JT
Launius
CrossFit: 5:30 AM
1 x 10 @ 265 lbs
10@251, 10@238
2
Derick
Boutwell
CrossFit: 4:30 PM
1 x 10 @ 225 lbs
3
Joe
Andrews
CrossFit: 5:30 AM
1 x 10 @ 195 lbs
4
Bradley
McGlaughn
CrossFit: 4:30 PM
1 x 10 @ 175 lbs
5
Travis
Fenix
CrossFit: 6:30 AM
1 x 10 @ 165 lbs
6
Lucas
Kelly
CrossFit: 11:30 AM
1 x 10 @ 135 lbs
6
Paul
Lambert
CrossFit: 5:30 AM
1 x 10 @ 135 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
1 x 10 @ 160 lbs
2
Brandy
Burnett
CrossFit: 11:30 AM
1 x 10 @ 155 lbs
155, 145, 135
3
Sonja
Hubbard
CrossFit: 6:30 AM
1 x 10 @ 125 lbs
3
Stacy
Yates
CrossFit: 6:30 AM
1 x 10 @ 125 lbs
4
Amber
Fenix
CrossFit: 6:30 AM
1 x 10 @ 105 lbs
4
Susan
Moore
5:30 PM CrossFit
1 x 10 @ 105 lbs
5
April
Yeager
CrossFit: 4:30 PM
1 x 10 @ 80 lbs
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