Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Date
Workout
Higher Ground - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
38 (18/20)
Workout
Higher Ground
Metcon
Metcon (AMRAP - Rounds and Reps)
AMRAP x 20:
20/15 Cal Bike
50 KBS
20/15 Cal Bike
25 TTB
20/15 Cal Bike
50 WB
20/15 Cal Bike
25 TTB
RX+: 70/53-30/20
RX: 53/35-20/14
SC: 35/26-16/12-K2C
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, April 20, 2018
Male Clients
1
Matt
Neid
4:00 PM CrossFit
1 + 60
2
chris
collins
5:00 PM CrossFit
1 + 55
3
Jose
Flores
5:00 PM CrossFit
1 + 52
4
Richard
Andrews
4:00 PM CrossFit
1 + 51
5
Gabriel
Ramos
6:00 PM CrossFit
1 + 21
6
GARY
O'NEIL
5:00 AM CrossFit
1 + 20
7
David
Johnson
5:00 PM CrossFit
1 + 11
8
Robert
Wells
5:00 AM CrossFit
1 + 6
8
Trenton
Hart
6:00 PM CrossFit
1 + 6
r
9
Roberto
Jr
5:00 AM CrossFit
1 + 15
10
Eli
Cantu
9:00 AM CrossFit
1 + 14
11
Matthew
Daniels
6:00 AM CrossFit
1 + 13
12
JUAN
DELACRUZ
4:00 PM CrossFit
1 + 0
kr, 14#,
12
Max
Longoria
9:00 AM CrossFit
1 + 0
12
miguel
chavira
6:00 PM CrossFit
1 + 0
35#
12
Trip
Teel
4:00 PM CrossFit
1 + 0
15#, 6#, k2c
13
Private
6:00 PM CrossFit
0 + 238
14
Aaron
Conger
5:00 AM CrossFit
0 + 175
Female Clients
1
Karen
Tallant
5:00 AM CrossFit
1 + 0
2
Chrissa
teel
4:00 PM CrossFit
1 + 13
3
Casey
Regian
5:00 PM CrossFit
1 + 3
3
Jen
Rapp
5:00 PM CrossFit
1 + 3
4
Courtney
Seiter
9:00 AM CrossFit
1 + 15
4
Leah
Chavez
5:00 AM CrossFit
1 + 15
5
Whitney
Degrenia
6:00 AM CrossFit
1 + 1
6
isela
martinez
6:00 PM CrossFit
1 + 0
26#, 14#
7
JuJu
Ardoin
6:00 PM CrossFit
0 + 189
rx+
8
Vicky
Lewis
6:00 AM CrossFit
0 + 185
9
Cloud
☁️ ramos
6:00 PM CrossFit
0 + 181
26#, 12#
10
Miriany
🇵🇷 Hornberger
4:00 PM CrossFit
0 + 175
rx+
10
STEPHANIE
JUAREZ
4:00 PM CrossFit
0 + 175
sc
11
Kasi
Bevel
4:00 PM CrossFit
0 + 174
rx+
12
Alexis
Riggle
5:00 AM CrossFit
0 + 170
13
Andrea
Hicks
9:00 AM CrossFit
0 + 160
13
Barbara
Barillas
5:00 AM CrossFit
0 + 160
13
Brittany
Bareis
4:00 PM CrossFit
0 + 160
14#, 35#, kr
13
Isabel
Lewis
5:00 AM CrossFit
0 + 160
14
Sharon
Flippo
9:00 AM CrossFit
0 + 151
Loading...
Powered By Wodify