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Monday, April 19, 2021
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Men's Squat Snatch
Cody Nissen
04/19/2021
2 x 1 @ 220 lbs
Jared Humphrey
04/19/2021
2 x 1 @ 175 lbs
Private
04/19/2021
2 x 1 @ 155 lbs
Women's Squat Snatch
Private
04/19/2021
2 x 1 @ 140 lbs
Hannah  Gilmartin
04/19/2021
2 x 1 @ 115 lbs
Amanda Graddy
04/19/2021
2 x 1 @ 105 lbs
Male Clients
1
Cody
Nissen
615 PM CrossFit
2 x 1 @ 220 lbs
2
Jared
Humphrey
615 PM CrossFit
2 x 1 @ 175 lbs
3
Jason
Latty
615 PM CrossFit
2 x 1 @ 165 lbs
4
Private
 
900 AM CrossFit
2 x 1 @ 155 lbs
5
Derek
Jessie
900 AM CrossFit
2 x 1 @ 145 lbs
5
Jarrod
Tice
615 PM CrossFit
2 x 1 @ 145 lbs
6
Jantzen
Brewer
900 AM CrossFit
2 x 1 @ 125 lbs
7
Corey
Wolfe
530 AM CrossFit
2 x 1 @ 115 lbs
Female Clients
1
Private
 
615 PM CrossFit
2 x 1 @ 140 lbs
2
Hannah
Gilmartin
615 PM CrossFit
2 x 1 @ 115 lbs
3
Amanda
Graddy
615 PM CrossFit
2 x 1 @ 105 lbs
4
Ashton
Smither
900 AM CrossFit
2 x 1 @ 95 lbs
5
Lindsay
Tice
615 PM CrossFit
2 x 1 @ 70 lbs
6
Danielle
Miller
900 AM CrossFit
2 x 1 @ 65 lbs
6
Kristin
Wier
900 AM CrossFit
2 x 1 @ 65 lbs
7
Courtney
Lack
530 AM CrossFit
2 x 1 @ 55 lbs
8
Amber
Nissen
615 PM CrossFit
2 x 1 @ 50 lbs
Single arm DB 2 each side (30 wks)
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