Whiteboard: 
Sunday, April 19, 2020
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Men's Front Squat
Zach Smith'
04/19/2020
40 x 1 @ 135 lbs
Jason Hoy
04/19/2020
40 x 1 @ 125 lbs
Women's Front Squat
Delise Hoy
04/19/2020
40 x 1 @ 105 lbs
Male Clients
1
Zach
Smith'
AM WOD 9:00
40 x 1 @ 135 lbs
3:38. Ouch
2
Jason
Hoy
AM WOD 9:00
40 x 1 @ 125 lbs
7:05
Female Clients
1
Delise
Hoy
AM WOD 9:00
40 x 1 @ 105 lbs
5:05
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