Whiteboard: 
Friday, April 19, 2019
Expand...Leaderboard
Men's Nate
Dane Sonnenberg
04/19/2019
17 + 1
Mr. Consistency
11/13/2018
14 + 1
Derek Halford
05/27/2016
12 + 2
Women's Nate
Jill Olinger
04/19/2019
12 + 1
Cambell Vander Haar
04/19/2019
12 + 1
Male Clients
1
Dane
Sonnenberg
4:00 PM CrossFit
17 + 1
9+1 last time
2
Kyle
Baker
12:00 PM CrossFit
15 + 1
3
Brandon
Hedrick
5:30 AM CrossFit
10 + 1
1 rnd every 2 mins
3
Private
 
12:00 PM CrossFit
10 + 1
4
Jumpin Jack
Schneider
12:00 PM CrossFit
22 + 2
PU, 35# DB, 24KB
5
Brent
Miller
12:00 PM CrossFit
19 + 8
C2B / 35# press / 24kbs
6
Jason
Denis
4:00 PM CrossFit
19 + 0
C2B, 35#, 24KG
7
Dane
Vander Haar
4:00 PM CrossFit
17 + 6
C2b, hspu, 24kg
8
Jay
Parkhurst
5-7pm Open WOD Come When ...
16 + 6
PU’s 35lb DB & 24kg
9
Bernard
Tripp
6:30 AM CrossFit
15 + 8
C2B, 35# DB, 24 KB
10
Stephen
Kent
5:30 AM CrossFit
15 + 2
J-pu / #35 snow / 24k kbs
11
Hap
Clayton
9:30 AM CrossFit
15 + 0
c2b hspu 70lb
12
Derek
Halford
6:30 AM CrossFit
14 + 14
GHD SUs, #45 push press, 30 DUs
13
Mike
Alfred
4:00 PM CrossFit
14 + 4
C2B, 40# db
14
Mr.
Consistency
4:00 PM CrossFit
14 + 0
Sub 50# DB press for HSPU
15
Bob
Swadley
8:30AM CrossFit Class
13 + 0
PU, 50 db, 24 kb
15
Robert
Johnson
12:00 PM CrossFit
13 + 0
PUs, 35#, 16kg
16
Jason
Leach
12:00 PM CrossFit
12 + 4
BMU, HSPU,24
17
Scotty
Appleseed
8:30AM CrossFit Class
12 + 2
C2B/50#DB/24KG 3 failed MU
18
Darius
Nouri
8:30AM CrossFit Class
12 + 1
Mix bar mu & c2b, 24KG, 50# db
19
Heath
Dills
5-7pm Open WOD Come When ...
5 + 1
Bar MU
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
12 + 1
1
Jill
Olinger
4:00 PM CrossFit
12 + 1
2
Brandi
Miller
12:00 PM CrossFit
21 + 5
PU, 25DB, 16KB
3
Amy
Plonk
12:00 PM CrossFit
21 + 3
pull ups, 15lb push press, 16kg KB
4
Monica
Leatherman
5-7pm Open WOD Come When ...
20 + 6
PU; Rd1-5 25lb- rest 20lb dB; 16kg
5
Jacki
Collins
9:30 AM CrossFit
19 + 1
PUs-20#DB-12kgKB
6
Toni
Pate
6:30 AM CrossFit
18 + 0
10 rounds: 2 ring rows, 4 presses, 8 kB swings 8 rounds: 2 15lb s...
7
Brittany
Miller
6:30 AM CrossFit
16 + 1
10 rounds: 2 rig rows, 15lb pressx4, 8 16kg kettleball split with...
8
Emily
Wagner
8:30AM CrossFit Class
14 + 0
16kg, 20#, PU
9
Hillary
Ledford
12:00 PM CrossFit
12 + 2
MILE CASH IN MILE CASH OUT STRICT PU W/DIP 30# DB 16K SWING
10
Shannon
Fichter
12:00 PM CrossFit
0 + 0
Lost count, strict purple band pu
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