Whiteboard: 
Friday, April 19, 2019
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Men's Back Squat
Randy Kilbourne
01/02/2019
5 x 3 @ 335 lbs
Edward Garcia
01/02/2019
5 x 3 @ 315 lbs
Chris Albertin
04/19/2019
5 x 3 @ 305 lbs
Women's Back Squat
Lindsey Motl
10/28/2019
5 x 3 @ 215 lbs
Amy Egly
04/06/2021
5 x 3 @ 205 lbs
Misty Wallin
01/02/2019
5 x 3 @ 205 lbs
Male Clients
1
Cory
Schmidt
CrossFit: 12:00 PM
5 x 3 @ 315 lbs
2
Chris
Albertin
CrossFit: 9:30 AM
5 x 3 @ 305 lbs
3
Logan
Husted
CrossFit: 4:30 PM
5 x 3 @ 295 lbs
4
Robert
Harrison
CrossFit: 12:00 PM
5 x 3 @ 225 lbs
4
Tim
Fulton
CrossFit: 9:30 AM
5 x 3 @ 225 lbs
5
Doug
Norrick
CrossFit: 6:00 AM
5 x 3 @ 195 lbs
6
Nick
Hoffman
CrossFit: 7:00 AM
3 x 3 @ 185 lbs
6
Andrew
Parker
CrossFit: 7:00 AM
1 x 3 @ 255 lbs
6
David
Stahl
CrossFit: 7:00 AM
1 x 3 @ 255 lbs
6
Edward
Garcia
CrossFit: 6:00 AM
1 x 3 @ 340 lbs
6
Keith
Bock
CrossFit: 7:00 AM
1 x 3 @ 255 lbs
6
Kellen
Watkins
CrossFit: 7:00 AM
1 x 3 @ 235 lbs
6
Randy
Kilbourne
CrossFit: 12:00 PM
1 x 3 @ 355 lbs
Female Clients
1
Annie
Giddens
CrossFit: 9:30 AM
5 x 3 @ 195 lbs
2
Kesha
Fulton
CrossFit: 9:30 AM
5 x 3 @ 135 lbs
3
Amanda
Berish
CrossFit: 12:00 PM
5 x 3 @ 125 lbs
4
Brooke
Dodane
CrossFit: 4:30 PM
5 x 3 @ 0 lbs
155
4
Private
 
CrossFit: 12:00 PM
5 x 3 @ 0 lbs
4
Caryn
Garton
CrossFit: 6:00 AM
1 x 3 @ 215 lbs
4
Nicky
Schwanz
CrossFit: 6:00 AM
1 x 3 @ 195 lbs
125/145/165/195 2@205
4
Paula
Mamani
CrossFit: 7:00 AM
1 x 3 @ 145 lbs
3@105; 3@115; 3@125; 3@135
4
Savannah
Wallin
CrossFit: 6:00 AM
1 x 2 @ 175 lbs
4
Lauren
Loy
CrossFit: 12:00 PM
1 x 1 @ 195 lbs
Heaviest 3RM 175
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