Whiteboard: 
Friday, April 19, 2019
Male Clients
1
mario
mancha
6:30 PM CrossFit
5 x 3 @ 300 lbs
2
Ramsey
Warner
4:30 PM CrossFit
5 x 3 @ 295 lbs
3
Ben
Sauer
5:30 PM CrossFit
5 x 3 @ 285 lbs
4
Prince
Jahi
4:30 PM CrossFit
5 x 3 @ 275 lbs
5
Keenan
LIlyquist
5:30 PM CrossFit
5 x 3 @ 245 lbs
6
jeff
young
9:30 AM CrossFit
5 x 3 @ 225 lbs
6
Josh
Randels
4:30 PM CrossFit
5 x 3 @ 225 lbs
6
Robert
O'Leary
12:00 PM CrossFit
5 x 3 @ 225 lbs
7
Robert
Lee
9:30 AM CrossFit
5 x 3 @ 205 lbs
8
Chris
Benedict
4:30 PM CrossFit
5 x 3 @ 190 lbs
165#, 175#, 185#, 190#, 195#
9
Walter
Daumler
4:30 PM CrossFit
5 x 3 @ 185 lbs
10
Ryan
McKeel
12:00 PM CrossFit
1 x 5 @ 185 lbs
Female Clients
1
Bria
Lee
4:30 PM CrossFit
5 x 3 @ 215 lbs
2
Erin
Settles
5:30 PM CrossFit
5 x 3 @ 160 lbs
2
Hayley
Nybo
5:30 PM CrossFit
5 x 3 @ 160 lbs
3
marina
moreno
6:30 PM CrossFit
5 x 3 @ 135 lbs
only did 3 sets, cause i am dumb
4
Liz
Kwon
9:30 AM CrossFit
5 x 3 @ 120 lbs
5
TARYN
VAN BRENNAN
4:30 PM CrossFit
5 x 3 @ 105 lbs
6
Melissa
Wood
6:30 PM CrossFit
5 x 3 @ 95 lbs
75#, 75#, 85#, 90#, 95#
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