Whiteboard: 
Monday, April 18, 2022
Male Clients
1
Michael
Loring
CrossFit: 5:15 AM
1 x 3 @ 245 lbs
5 sec. down, 5 sec up.
2
Allan
Jackson
CrossFit: 6:15 AM
1 x 3 @ 165 lbs
2
Brad
Robert
CrossFit: 6:15 AM
1 x 3 @ 165 lbs
3
Grant
Garst
CrossFit: 5:15 AM
1 x 3 @ 155 lbs
3
Luke
Lister
CrossFit: 5:15 AM
1 x 3 @ 155 lbs
4
Chuck
Lambertz
CrossFit: 6:15 AM
1 x 3 @ 125 lbs
4
Jerry
Sipe
CrossFit: 6:15 AM
1 x 3 @ 125 lbs
4
Joshua
Meyer
CrossFit: 6:15 AM
1 x 3 @ 125 lbs
5
Jay
Lowell
CrossFit: 5:15 PM
1 x 3 @ 115 lbs
6
PJ
Kearn
CrossFit: 6:15 PM
1 x 3 @ 95 lbs
Female Clients
1
Amber
Lambertz
CrossFit: 5:15 PM
1 x 3 @ 155 lbs
2
Private
 
CrossFit: 6:15 PM
1 x 3 @ 135 lbs
3
Kayla
Garst
CrossFit: 6:15 PM
1 x 3 @ 125 lbs
5sec down/5 up
4
Leah
Loring
CrossFit: 5:15 PM
1 x 3 @ 105 lbs
4
Mallory
Robért
CrossFit: 5:15 AM
1 x 3 @ 105 lbs
4
Megan
Katt
CrossFit: 5:15 PM
1 x 3 @ 105 lbs
4
Monteene
Carter
Remote Athlete
1 x 3 @ 105 lbs
5
Jenny
Bauer
CrossFit: 6:15 PM
1 x 3 @ 100 lbs
6
Jolene
Pfeil
CrossFit: 5:15 AM
1 x 3 @ 95 lbs
7
Cynthia
Atwell
CrossFit: 6:15 AM
1 x 3 @ 65 lbs
8
Sharon
Klima
CrossFit: 5:15 AM
1 x 3 @ 40 lbs
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