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Components

Metcon

Sunday Funday

Metcon (AMRAP - Reps)

3 Rds. 1 Min stations

1: Max Calories
2: Wallballs 20/14
3: KBS American 53/35
4: Box Jump Overs 24/20
5: SDHP 75/55

Rest 1 Minute after Each Round

Metcon (Time)

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