Public Whiteboard

Auto Scroll Page

Components

Metcon

Location

Program

Date

Workout

Class

Age Group

Count (M/F):

2 (1/1)

Saturday, 4/18/20

HOME WOD

Metcon (Time)

7-km trail run
Find a route that follows the steepest trails in your area.
Post time for score

Want to see some of these movements in action? Check out our video library.

Whiteboard:

Saturday, April 18, 2020

Male Clients

1

Sung
Hong

CrossFit: 9:00 AM

1:00:00

Ran rustlers loop with Alana and Maria. Fun time!!!

Female Clients

1

Private

CrossFit: 9:00 AM

2:00:00

Loading...