Whiteboard: 
Thursday, April 18, 2019
Male Clients
1
Costa
Poulias
8:00 am CrossFit 
26:32
w/vest sry eric & diego(;
1
Gary
Blount
8:00 am CrossFit 
26:32
#20 vest
2
Andy
Hengstebeck
11:45 AM CrossFit
30:00
Partner - Madison Last 200m left
2
Matthew
Slaughter
6:30 pm CrossFit
30:00
3
Massimo
Hagen
8:00 am CrossFit 
29:27
16# Box step ups
4
Shane
luikert
4:30 pm CrossFit 
29:52
50 reps 10# 200 m
5
Kevin
Brown
11:45 AM CrossFit
30:00
110 reps remaining
5
Kevin
Potter
11:45 AM CrossFit
30:00
110 reps remaining
5
Thomas
Berner
6:00 am CrossFit
30:00
through step-ups
Female Clients
1
Jean
Schumacher
6:00 am CrossFit
26:41
Katie carried me!! :)
1
Katie
Foiles
6:00 am CrossFit
26:41
with jean! 100m run btwn sets
2
Ashley
Matita
5:30 pm CrossFit 
27:33
3
Kelly
Stakely
8:00 am CrossFit 
29:42
W/Morgan
4
Christa
Deibler
5:30 pm CrossFit 
29:02
CP1
4
Denise
Savinsky
5:30 pm CrossFit 
29:02
5
Amy
Carvelli
6:30 pm CrossFit
30:00
5
Brynn
Lytell
4:30 pm CrossFit 
30:00
nf 60 into step ups
5
Ivanys
Vasseur
5:30 pm CrossFit 
30:00
5
Judy
DaRocha
6:00 am CrossFit
30:00
DNF
5
Kelli
Blasi
5:30 pm CrossFit 
30:00
did not do air squats
5
Stephanie
Faust
4:30 pm CrossFit 
30:00
5
Stephanie
Warson
6:30 pm CrossFit
30:00
5
Terri
Thomas
4:30 pm CrossFit 
30:00
Powered By Wodify