Whiteboard: 
Saturday, April 17, 2021
Clients: 
Expand...Leaderboard
Half Murph
P C
05/04/2019
18:50
Casey Moore
04/17/2021
18:53
John Berra
04/17/2021
19:37
Clients
1
Casey
Moore
7:30 AM CrossFit
18:53
20# weight vest
2
P
C
7:30 AM CrossFit
18:57
R Calf cramp in 2nd run
3
John
Berra
9:00 AM CrossFit
19:37
4
Colin
Zuber
7:30 AM CrossFit
20:30
With weighted vest.
5
Trish
Barrows
7:30 AM CrossFit
22:26
6
Steven
Carney
7:30 AM CrossFit
23:10
7
Anthony
Nydegger
7:30 AM CrossFit
26:33
No scale, focus on full range of motion for pull-ups.
8
Karl
Steinlage
7:30 AM CrossFit
21:48
No vest
9
Sasikiran
Divi
9:00 AM CrossFit
23:25
Jumping pull up & box push up
10
Sarah
Speis
7:30 AM CrossFit
23:29
Box PU. RAN the entire half miles!!!!!
11
Babette
Kole
7:30 AM CrossFit
23:52
row 800m; low bar pull ups
12
Stacey
Sappington
7:30 AM CrossFit
27:00
Did the full half by myself. vest for run and air squats; ring ro...
13
Nathan
Lancaster
7:30 AM CrossFit
27:01
Body Weight. 5,5,15,5 @ 10 rds
14
Rachael
Cordero
9:00 AM CrossFit
27:17
no vest
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