Whiteboard: 
Friday, April 17, 2020
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Men's Box Squats
Ben Sauer
04/10/2020
10 x 2 @ 225 lbs
Seth Smith
06/05/2020
10 x 2 @ 170 lbs
Women's Box Squats
Erin Bonthron
06/05/2020
10 x 2 @ 145 lbs
Melissa Wood
06/05/2020
10 x 2 @ 85 lbs
Male Clients
1
Seth
Smith
6:00 AM CrossFit
10 x 2 @ 150 lbs
Female Clients
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