Whiteboard: 
Tuesday, April 17, 2018
Expand...Leaderboard
Men's Shoulder Press
Edward Garcia
10/01/2019
3 x 5 @ 150 lbs
Randy Kilbourne
03/29/2018
3 x 5 @ 135 lbs
Rob Warstler
04/17/2018
3 x 5 @ 95 lbs
Women's Shoulder Press
Nicky Schwanz
11/02/2018
3 x 5 @ 85 lbs
Anne Duncan
12/30/2020
3 x 5 @ 75 lbs
Private
10/01/2019
3 x 5 @ 75 lbs
Male Clients
1
Joe
Secrest
CrossFit: 9:30 AM
3 x 10 @ 135 lbs
2
Logan
Husted
CrossFit: 9:30 AM
3 x 5 @ 95 lbs
2
Rob
Warstler
CrossFit: 12:00 PM
3 x 5 @ 95 lbs
modified deload
3
Randy
Kilbourne
CrossFit: 12:00 PM
3 x 5 @ 85 lbs
55-75-85
4
Drew
Bogs
CrossFit: 7:00 AM
1 x 5 @ 95 lbs
5 @ 65, 5 @75, 5 @ 95
4
Edward
Garcia
CrossFit: 6:00 AM
1 x 5 @ 115 lbs
4
Keith
Bock
CrossFit: 7:00 AM
1 x 5 @ 95 lbs
4
Kellen
Watkins
CrossFit: 7:00 AM
1 x 5 @ 95 lbs
4
Ryan
Fruchey
CrossFit: 12:00 PM
1 x 5 @ 135 lbs
Female Clients
1
Private
 
CrossFit: 6:30 PM
3 x 5 @ 0 lbs
1
Annie
Giddens
CrossFit: 5:30 PM
1 x 5 @ 65 lbs
1
Cat
(Carrie) H ...
CrossFit: 6:00 AM
1 x 5 @ 55 lbs
1
Lisa
Gehlhausen
CrossFit: 4:30 PM
1 x 5 @ 50 lbs
1
Melissa
Walda
CrossFit: 6:00 AM
1 x 5 @ 60 lbs
1
Paula
Mamani
CrossFit: 7:00 AM
1 x 5 @ 45 lbs
Powered By Wodify