Whiteboard: 
Friday, April 16, 2021
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Men's Deadlift
Joe Andrews
04/16/2021
1 x 30 @ 275 lbs
John Rountree
10/27/2016
1 x 30 @ 115 lbs
Women's Deadlift
Nicole Pavick
04/16/2021
1 x 30 @ 185 lbs
Natalie Estrada
04/16/2021
1 x 30 @ 165 lbs
Brandy Burnett
04/16/2021
1 x 30 @ 155 lbs
Male Clients
1
Joe
Andrews
CrossFit: 6:30 AM
1 x 30 @ 275 lbs
2
JT
Launius
CrossFit: 5:30 AM
7 x 5 @ 275 lbs
Alt EMOMx14 5 DLs 275 25' zig-zag HSWalk
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
1 x 30 @ 185 lbs
2
Natalie
Estrada
CrossFit: 5:30 AM
1 x 30 @ 165 lbs
3
Brandy
Burnett
CrossFit: 11:30 AM
1 x 30 @ 155 lbs
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