Whiteboard: 
Friday, April 16, 2021
Male Clients
1
Trevor
Derby
CrossFit: 4:30 PM
5:41
2
Ryan
Fruchey
CrossFit: 12:00 PM
6:16
5:22 / 6:16 - strange red rash on my right shin...
3
Jacob
Lawson
CrossFit: 9:00 AM
7:15
6:02
4
Edward
Garcia
CrossFit: 6:00 AM
7:25
6:12
5
Lucian
Boar
CrossFit: 12:00 PM
7:52
6
Private
 
CrossFit: 9:00 AM
8:00
7
Corey
Schwanz
CrossFit: 4:30 PM
4:38
155#: 4:38/4:26
8
Keith
Bock
CrossFit: 6:00 AM
6:45
185# first 12, 165#
9
Tim
McDaniel
CrossFit: 7:00 AM
7:02
125#
10
David
Stahl
CrossFit: 7:00 AM
7:09
165#
11
Nick
Hoffman
CrossFit: 7:00 AM
7:11
155#
12
Tim
Fulton
CrossFit: 6:00 AM
7:13
155#
13
Andrew
Parker
CrossFit: 7:00 AM
7:15
165#
14
Randy
Kilbourne
CrossFit: 6:00 AM
7:42
Mod 1
15
Ilia
Anguelov
CrossFit: 12:00 PM
8:00
15
Rich
Heller
CrossFit: 7:00 AM
8:00
95#
Female Clients
1
lindsey
derby
CrossFit: 4:30 PM
4:34
2
Anne
Duncan
CrossFit: 12:00 PM
6:58
3
Kristi
Cortezano- ...
CrossFit: 4:30 PM
6:10
65#
4
Elise
Krawczyk
CrossFit: 9:00 AM
6:31
#65, rope pulls at 9-6-3
5
Private
 
CrossFit: 12:00 PM
7:02
6
Amber
Simons
CrossFit: 7:00 AM
7:04
85#; 1/2 rope climbs
7
Madison
Davis
CrossFit: 7:00 AM
7:18
85# first round, 100# second
8
Amanda
Benz
CrossFit: 9:00 AM
7:30
#115
9
Nicky
Schwanz
CrossFit: 9:00 AM
7:58
RX weight 2-1-1 RC
10
Heather
Korte
CrossFit: 9:00 AM
8:00
10
Kesha
Fulton
CrossFit: 9:00 AM
8:00
#115 Reps 24
10
Paula
Mamani
CrossFit: 4:30 PM
8:00
Mod 2 @ 95; purple band pull-ups & hkr: 118/136 reps & 124/136 re...
10
Savannah
Wallin
CrossFit: 7:00 AM
8:00
125#
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