Whiteboard: 
Thursday, April 16, 2020
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Men's Kalsnew
Nick Blaylock
04/16/2020
11:00
T.J. Williams
04/16/2020
12:55
Austin Barclay
04/16/2020
15:32
Women's Kalsnew
Margaret Lamb
04/16/2020
7:35
Jordan Howard
04/16/2020
8:53
Daniela Plank
04/16/2020
9:10
Male Clients
1
Robert
Sluder
CrossFit: 6:00 PM
8:40
50lb DB
2
Nick
Blaylock
CrossFit: 6:00 PM
11:00
35lb, then 25lb at 25reps
3
T.J.
Williams
CrossFit: 6:00 PM
12:55
45 lb db
4
Tyler
Welch
CrossFit: 6:00 PM
14:40
65lb
5
Austin
Barclay
CrossFit: 6:00 PM
15:32
Barbell 105#
Female Clients
1
Margaret
Lamb
CrossFit: 6:00 PM
7:35
20lb
2
Jordan
Howard
CrossFit: 6:00 PM
8:53
35lb
3
Daniela
Plank
CrossFit: 6:00 PM
9:10
20lb DB
4
Alex
Newby
CrossFit: 9:00 AM
9:45
35lb DB
5
Devan
Peek
CrossFit: 6:00 PM
13:37
50 with 65lb barbell 50 with 25lb db
6
Bethany
Welch
CrossFit: 6:00 PM
15:38
35lb
7
Ashley
Simpson
CrossFit: 6:00 PM
17:55
35lb DB...ouch. Niki-14:00min 35lb DB
8
Michelle
Blaylock
CrossFit: 9:00 AM
7:00
15lb
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