Whiteboard: 
Tuesday, April 16, 2019
Male Clients
1
Zac
Dinsmore
CrossFit: 1730
1 + 290
2
Miles
Respess
CrossFit: 0530
1 + 221
3
Tanner
Pinnell
Advanced: 4:00 PM
1 + 219
4
Zach
Molacek
Advanced: 4:00 PM
1 + 211
5
Brian
Stites
CrossFit: 1200
1 + 210
6
Nick
Wiens
CrossFit: 1200
1 + 145
7
Zach
Wilson
CrossFit: 0530
1 + 141
8
Mark
Hufford
CrossFit: 1200
1 + 134
9
Jeff
Dalrymple
CrossFit: 1200
1 + 110
9
Kyle
Harmon
CrossFit: 1730
1 + 110
10
John
Brooks
CrossFit: 0530
1 + 100
25 lb kb for presses and up right row
11
Misael
Herrera
CrossFit: 0630
1 + 72
12
Dane
Barhoover
CrossFit: 0630
1 + 57
13
Chris
Nill
CrossFit: 0530
1 + 42
14
Cody
Plummer
CrossFit: 0630
1 + 10
35# db
15
Brian
Hash
CrossFit: 0530
1 + 9
16
James
Kennedy
CrossFit: 0530
1 + 7
17
Nathan
Carlson
CrossFit: 0830
0 + 0
yes
18
Brandon
Hearn
CrossFit: 1200
1 + 133
13 cal row in 2nd round Scaled hspu and toes to bar
19
Ty
Cross
CrossFit: 1730
1 + 57
20
Jeff
Baxter
CrossFit: 1200
1 + 47
scaled
21
Paul
Stamper
CrossFit: 0830
1 + 33
22
Jon
Webb
CrossFit: 0530
1 + 26
Almost one complete round ended with 26 sit-ups.
23
Zach
Nash
CrossFit: 0530
1 + 9
Push press #115 Bent over row #115 Push ups Knees to chest
24
Brian
McClure
CrossFit: 0530
1 + 0
24
Trent
Rydberg
CrossFit: 1730
1 + 0
25
Damon
Kuntz
CrossFit: 1200
0 + 440
Finished 1 round in over-time Scaled ring dips with band 25lb dum...
Female Clients
1
April
Taege
Advanced: 4:00 PM
1 + 192
2
Madison
Freeman
CrossFit: 0830
1 + 117
3
Private
 
CrossFit: 1200
1 + 26
3
Kimberly
Hoffman
CrossFit: 0530
1 + 26
4
Maddy
Schuman
CrossFit: 0530
1 + 105
85# | asst. ring dips + TTB
5
Alicia
Covert
Advanced: 4:00 PM
1 + 73
6
Kayla
Tarr
CrossFit: 0630
1 + 52
banded ring dips
7
Corina
Davidson
CrossFit: 0830
1 + 42
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