Whiteboard: 
Monday, April 16, 2018
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
11:54
2
Peter
Hur
5:30pm CrossFit All Level...
13:30
3
Joe
Gaylor
Noon CrossFit All Levels
13:37
4
#Sean
Wieser
6:30am CrossFit All Level...
13:49
5
Francisco
Garcia
4:30pm CrossFit All Level...
15:20
6
Marky
Cat
5:30pm CrossFit All Level...
15:23
30# ball
7
Duy
Pham
5:30pm CrossFit All Level...
16:20
8
Michael
Mowry
Noon CrossFit All Levels
17:05
9
Aaron
Barvitz
6:30pm CrossFit All Level...
17:37
10
Del
Tutt
5:30pm CrossFit All Level...
18:55
that hurt.
11
Cody
Brown
Noon CrossFit All Levels
17:16
12
Jon
Fallon
6:30pm CrossFit All Level...
10:04
13
Thomas
Badger
4:30pm CrossFit All Level...
12:20
modified 9/9/15
14
Phresh
Prince of  ...
4:30pm CrossFit All Level...
14:16
4 rounds of rx+
15
sam
jones
6:30pm CrossFit All Level...
14:47
16
Mike
Stoner
4:30pm CrossFit All Level...
15:00
17
Steven
Raisor
Noon CrossFit All Levels
17:28
rx weight and reps, no squat
18
Private
 
Noon CrossFit All Levels
17:49
19
cameron
jarman
6:30am CrossFit All Level...
19:00
Fitness: 65lbs
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
11:32
2
Lindsey
Beagley
6:30pm CrossFit All Level...
12:52
3
Maron
Walker
4:30pm CrossFit All Level...
15:18
4
Kate
Gonzalez
6:30am CrossFit All Level...
17:37
5
Vanessa
Ortiz
6:30pm CrossFit All Level...
20:42
6
Hilary
Thomas
4:30pm CrossFit All Level...
13:37
55# PS
7
Private
 
6:30pm CrossFit All Level...
14:15
8
Emily
Goldman
5:30am CrossFit All Level...
14:42
55IBS
9
Private
 
Noon CrossFit All Levels
15:32
10
amy
an
5:30pm CrossFit All Level...
15:35
rx reps. 35lb snatch
11
Erica
Lugo
6:30pm CrossFit All Level...
16:14
25 lbs 9 ps, 12 bslams, 15 squats
12
Mia
McCorkel
6:30pm CrossFit All Level...
16:33
Rx but Power snatch
13
Caren
Trahan
6:30pm CrossFit All Level...
17:07
9 Squat snatch 35#, 15 ball slams @ 20#, 21 jumping pull ups
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