Whiteboard: 
Wednesday, April 15, 2020
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Men's Back Squat
Mark Smith
08/02/2021
10 x 3 @ 405 lbs
Michael Salcido
06/18/2018
10 x 3 @ 315 lbs
Michael Simpson
08/30/2021
10 x 3 @ 275 lbs
Women's Back Squat
Carly Newlands
06/18/2018
10 x 3 @ 255 lbs
Amity Livingston
08/30/2021
10 x 3 @ 225 lbs
Savanna Yaegle
08/02/2021
10 x 3 @ 225 lbs
Male Clients
1
Jason
Hoy
AM WOD 6:30
10 x 3 @ 165 lbs
Left side sore from Sun run
Female Clients
1
Delise
Hoy
AM WOD 6:30
10 x 3 @ 135 lbs
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