Whiteboard: 
Thursday, April 14, 2022
Male Clients
1
Scott
Waechter
SBMetcon: 7:30 PM
8:30
I didn’t actually time it, this is a guess. Used 10 lb slam ball
Female Clients
1
Christine
Von Robke
SBMetcon: 6:00 AM
7:30
lunges without slam ball 20# SB slams
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