Whiteboard: 
Thursday, April 14, 2016
Male Clients
1
Mike
Collette
4:30 PM
1 x 1 @ 275 lbs
hit 300lb from high hang missed above knee
2
G-Man
St. Onge
6:30 PM
4 x 1 @ 225 lbs
3
Dan
Congel
3:30 PM
1 x 1 @ 205 lbs
4
Sean
Slater
5:30 PM
1 x 1 @ 185 lbs
4
Todd
Kinsman
5:00 AM
1 x 1 @ 185 lbs
5
Chris
Derwin
5:30 PM
1 x 1 @ 180 lbs
6
Bill
Cooper
7:00 AM
1 x 1 @ 175 lbs
6
Jeff
Gordon
12:00 PM
1 x 1 @ 175 lbs
6
Kyle
Nolan
6:00 AM
1 x 1 @ 175 lbs
6
Matthew
Lape
5:00 AM
1 x 1 @ 175 lbs
6
Nick
Capman
8:00 AM
1 x 1 @ 175 lbs
6
Rick
Smith
5:00 AM
1 x 1 @ 175 lbs
7
Brendan
Sheehan
6:00 AM
1 x 1 @ 165 lbs
7
Brent
French
OPEN GYM 
1 x 1 @ 165 lbs
At nwc
7
Sabino
Lagattolla
6:00 AM
1 x 1 @ 165 lbs
failed at 175.
8
Chris
Gudejko
6:30 PM
1 x 1 @ 155 lbs
8
James
Sommerville
5:30 PM
1 x 1 @ 155 lbs
8
Joe
Costa
4:30 PM
1 x 1 @ 155 lbs
8
Kevin Cruz
l
6:00 AM
1 x 1 @ 155 lbs
95 115 135 145 155
8
Mohiuddin
Ahmed
5:30 PM
1 x 1 @ 155 lbs
8
Nikhil
Sethi
4:30 PM
1 x 1 @ 155 lbs
failed 175 lb
8
raj
choudary
12:00 PM
1 x 1 @ 155 lbs
8
Ryan
Wallace
12:00 PM
1 x 1 @ 155 lbs
9
Tony
Potenti
9:00 AM
4 x 2 @ 145 lbs
9
marc
razza
6:30 PM
1 x 1 @ 145 lbs
worked form
10
Private
 
6:30 PM
1 x 1 @ 135 lbs
10
dennis
paoloni
12:00 PM
1 x 1 @ 135 lbs
10
Mike
Mahan
4:30 PM
1 x 1 @ 135 lbs
11
Greg
Gudejko
6:30 PM
1 x 1 @ 125 lbs
12
Roger
Williams
12:00 PM
1 x 4 @ 115 lbs
working on form
12
Peter
Allain
7:00 AM
1 x 1 @ 115 lbs
13
Chris
Hurley
12:00 PM
1 x 1 @ 105 lbs
working on form - bb
14
Declan
Hoellein
3:30 PM
1 x 1 @ 95 lbs
14
Nanda
Kishore
6:30 PM
1 x 1 @ 95 lbs
Female Clients
1
Helene
Desjardins
3:30 PM
1 x 1 @ 160 lbs
2
amy
castoldi
6:30 PM
1 x 1 @ 125 lbs
2
Liz
Mason
6:00 AM
1 x 1 @ 125 lbs
2
Rachel 1-Rep
Sibley
3:30 PM
1 x 1 @ 125 lbs
3
Curran
Leahy
3:30 PM
1 x 1 @ 120 lbs
4
Jillisa
Smith
6:30 PM
1 x 1 @ 115 lbs
4
Lisa
Zancewicz
5:00 AM
1 x 1 @ 115 lbs
4
Marissa
Papazian
5:00 AM
1 x 1 @ 115 lbs
would've tried heavier if fran wasn't coming
5
Annie
Powell
6:00 AM
1 x 1 @ 110 lbs
5
Danielle
Fontaine
9:00 AM
1 x 1 @ 110 lbs
PR
6
Bonnie
Santiago
3:30 PM
1 x 1 @ 105 lbs
6
Nicki
Rohloff
12:00 PM
1 x 1 @ 105 lbs
6
Peg
Kinsman
5:00 AM
1 x 1 @ 105 lbs
7
Aniella
Neiva
4:30 PM
1 x 1 @ 100 lbs
7
Jean
Hanks
8:00 AM
1 x 1 @ 100 lbs
8
Private
 
6:30 PM
1 x 1 @ 95 lbs
8
Liz
Nasser
5:00 AM
1 x 1 @ 95 lbs
8
Nicole
St.Pierre
8:00 AM
1 x 1 @ 95 lbs
8
Paula
Musgrave
12:00 PM
1 x 1 @ 95 lbs
9
Cristina
Mendoza
7:00 AM
1 x 1 @ 90 lbs
9
Nicole
D'Alessandro
4:30 PM
1 x 1 @ 90 lbs
10
Erica
Mahan
10:00 AM
1 x 1 @ 85 lbs
10
Maria
Maynard
5:00 AM
1 x 1 @ 85 lbs
11
Sally
Harwood
6:00 AM
1 x 1 @ 80 lbs
12
Courtney
Cruz
5:00 AM
1 x 1 @ 75 lbs
12
Lamia
Hillerstrom
7:00 AM
1 x 1 @ 75 lbs
12
Rebecca
Welch
7:00 AM
1 x 1 @ 75 lbs
12
Ritu
Minocha
10:00 AM
1 x 1 @ 75 lbs
13
Karen
Smith
9:00 AM
1 x 1 @ 70 lbs
13
Kimberly
Hippeli
4:30 PM
1 x 1 @ 70 lbs
13
Marie
Mahan
3:30 PM
1 x 1 @ 70 lbs
14
Jackie
O'Dowd
9:00 AM
4 x 1 @ 65 lbs
15
Kathy
Bridge
7:00 AM
1 x 1 @ 60 lbs
15
Kimberley
Bell
7:00 AM
1 x 1 @ 60 lbs
16
Private
 
3:30 PM
1 x 1 @ 50 lbs
17
Cynthia
Fletcher
12:00 PM
1 x 1 @ 45 lbs
18
Agne
Stankevic
12:00 PM
4 x 1 @ 40 lbs
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