Whiteboard: 
Friday, April 13, 2018
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Men's Back Squat
Brian Stites
12/24/2020
1 x 5 @ 455 lbs
Zach Molacek
08/03/2020
1 x 5 @ 435 lbs
Adam Vondrak
09/16/2021
1 x 5 @ 425 lbs
Women's Back Squat
Janelle Shafer
01/11/2021
1 x 5 @ 290 lbs
Maddy Schuman
01/08/2021
1 x 5 @ 285 lbs
Grace Cloud
06/14/2021
1 x 5 @ 255 lbs
Male Clients
1
Zach
Wilson
5:30 AM CrossFit
1 x 5 @ 280 lbs
2
Brian
McClure
5:30 AM CrossFit
1 x 5 @ 265 lbs
2
John
Brooks
5:30 AM CrossFit
1 x 5 @ 265 lbs
3
Trey
Cauldwell
12:00 PM CrossFit
1 x 5 @ 235 lbs
4
Trent
Rydberg
4:00 PM CrossFit
1 x 5 @ 205 lbs
Female Clients
1
Julie
Pearson
12:00 PM CrossFit
1 x 5 @ 245 lbs
2
Lacy
Huenink
8:30 AM CrossFit
1 x 5 @ 175 lbs
3
Private
 
6:30 AM CrossFit
1 x 5 @ 145 lbs
3
Ruthie
Osa
8:30 AM CrossFit
1 x 5 @ 145 lbs
4
Wendy
Cross
5:30 PM CrossFit
1 x 5 @ 125 lbs
5
Ashley
Gregg
8:30 AM CrossFit
1 x 5 @ 95 lbs
5
Lauren
Terry
8:30 AM CrossFit
1 x 5 @ 95 lbs
6
Candace
Dietrich
5:30 PM CrossFit
1 x 5 @ 75 lbs
7
Jennifer
Schadegg
8:30 AM CrossFit
3 x 3 @ 75 lbs
7
Carol
Gregg
8:30 AM CrossFit
1 x 165 @ 0 lbs
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