Whiteboard: 
Thursday, April 13, 2017
Expand...Leaderboard
Men's Deadlift
Cameron Hunt
04/13/2017
3 x 10 @ 405 lbs
Bart Spivey
10/20/2016
3 x 10 @ 275 lbs
Joe Andrews
04/13/2017
3 x 10 @ 255 lbs
Women's Deadlift
Nicole Pavick
01/16/2020
3 x 10 @ 200 lbs
Whitney Goodson
04/26/2018
3 x 10 @ 175 lbs
Natalie Estrada
01/16/2020
3 x 10 @ 170 lbs
Male Clients
1
Cameron
Hunt
4:30 PM CrossFit
3 x 10 @ 405 lbs
Eh
2
Joe
Andrews
5:30 AM CrossFit
3 x 10 @ 255 lbs
3
Joel
Webb
5:30 PM CrossFit
3 x 10 @ 245 lbs
3
justin
Mansfield
Open Gym Evening
3 x 10 @ 245 lbs
3
Korey
Keith
5:30 PM CrossFit
3 x 10 @ 245 lbs
4
Carter
Whiteside
5:30 PM CrossFit
3 x 10 @ 240 lbs
Wod was 210 du's and 28 pistols each leg
5
Chris
Avard
5:30 AM CrossFit
3 x 10 @ 215 lbs
6
Travis
Fenix
6:30 AM CrossFit
3 x 10 @ 205 lbs
7
Rick
Pavick
5:30 PM CrossFit
3 x 10 @ 190 lbs
8
Ernie
Cochran
4:30 PM CrossFit
3 x 10 @ 185 lbs
9
Mitch
Thane
4:30 PM CrossFit
3 x 10 @ 180 lbs
10
Scott
Walters
  Open Gym lunch
3 x 10 @ 125 lbs
11
Darrell
Semple
5:30 AM CrossFit
3 x 10 @ 95 lbs
Female Clients
1
Leah
Golden
  Open Gym lunch
3 x 10 @ 190 lbs
Did on Friday
1
Nicole
Pavick
5:30 PM CrossFit
3 x 10 @ 190 lbs
2
Melinda
Krueger
5:30 PM CrossFit
3 x 10 @ 160 lbs
2
Natalie
Estrada
5:30 AM CrossFit
3 x 10 @ 160 lbs
2
Whitney
Goodson
5:30 PM CrossFit
3 x 10 @ 160 lbs
WOD 60 push ups 92 wall balls Bring Sally Up @ 55#
3
Kim
Schooley
5:30 AM CrossFit
3 x 10 @ 150 lbs
Worked DU GOT MY FIRST ROPE CLIMB! 💪🏼💪🏼💪🏼
4
Tammy
Cochran
  Open Gym lunch
3 x 10 @ 145 lbs
5
Annette
Bassett
5:30 PM CrossFit
3 x 10 @ 140 lbs
5
Stacy
Yates
6:30 AM CrossFit
3 x 10 @ 140 lbs
6
Sonja
Hubbard
6:30 AM CrossFit
3 x 10 @ 130 lbs
7
alyssa
jackson
5:30 AM CrossFit
3 x 10 @ 125 lbs
7
Sylwia
Karpinski
4:30 PM CrossFit
3 x 10 @ 125 lbs
8
Amber
Fenix
5:30 AM CrossFit
3 x 10 @ 120 lbs
8
Ayla
Stevens
5:30 PM CrossFit
3 x 10 @ 120 lbs
WB/Touch&Go Bar Work + SALLY 55# ouch!
9
Betsy
Sanz
6:30 AM CrossFit
3 x 10 @ 110 lbs
10
Sheree
Kennedy
5:30 PM CrossFit
3 x 10 @ 85 lbs
Powered By Wodify