Whiteboard: 
Monday, April 12, 2021
Male Clients
1
Lex
Egea
4:30 PM CrossFit
17:30
2
Eric
Seaner
4:30 PM CrossFit
19:32
3
Alex
Johnson
4:30 PM CrossFit
21:00
4
Bruce
Vredenburg
 5:00 AM CrossFit
21:46
5
Jack
Berry
6:00 AM CrossFit
18:36
30# MB situps, 7.17 min/mi
6
Trung
Huynh
4:30 PM CrossFit
31:00
scaled the run
Female Clients
1
Jordyn
West
4:30 PM CrossFit
19:11
2
Mandy
Resmondo
5:30 PM CrossFit
19:19
3
Jessie
Pickett
8:30 AM CrossFit
19:57
Goal was to finish under 20:00 🙌🏻🙌🏻
4
Ana
Pratten
4:30 PM CrossFit
20:35
5
Shayna
Rogers
 5:00 AM CrossFit
21:34
6
Emma
Hopper
6:00 AM CrossFit
21:45
7
Emily
Werner
6:30 PM CrossFit
21:58
8
Anita
Dean
8:30 AM CrossFit
25:00
Happy this one is over 😫😂
9
Leigh
Green
8:30 AM CrossFit
21:02
10
Emily
Schmidt
4:30 PM CrossFit
21:27
Slam ball: 20lbs
11
Lacy
Bruster
4:30 PM CrossFit
21:47
1st round RX, rest scaled run to 200 m. Had to hit my inhaler a f...
12
Amanda
Carrubba
6:00 AM CrossFit
22:48
200m run Sets of 12
13
Abby
Ellenberge ...
4:30 PM CrossFit
25:00
RX 3 rounds the 2 rounds 200m w/20#
13
Kimberly
Krohn
6:30 PM CrossFit
25:00
Rx run, 10# SB
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