Whiteboard: 
Friday, April 12, 2019
Male Clients
1
Rocky
Rosales
CrossFit: 0530
280 Reps
29:59
2
Reginald
Harris
CrossFit: 1200
218 Reps
3
Zac
Dinsmore
Advanced: 4:00 PM
175 Reps
4
Matt
McNamara
Advanced: 4:00 PM
131 Reps
5
Tanner
Pinnell
CrossFit: 1830
128 Reps
11:59
6
Jeff
Dalrymple
CrossFit: 1200
115 Reps
7
Les
Harvey
Advanced: 4:00 PM
112 Reps
8
Nick
Rudolph
CrossFit: 0530
103 Reps
9
Misael
Herrera
CrossFit: 0530
98 Reps
10
Nathan
Carlson
CrossFit: 0530
95 Reps
11
Mark
Hufford
CrossFit: 0530
88 Reps
12
Adam
Hill
CrossFit: 1830
231 Reps
13
Brandon
Hearn
CrossFit: 1200
222 Reps
Scaled weights on clean only
14
Layne
Anderson
CrossFit: 1730
216 Reps
32:00 45 - 55 - 65 - 75 - 85 - 95
15
Josiah
Carmona
CrossFit: 1830
192 Reps
16
Zach
Wilson
CrossFit: 0530
187 Reps
95 115 135 155 175
17
Ty
Cross
Advanced: 4:00 PM
178 Reps
95, 115, 135, 155, 175 32minutes
18
Levi
Davidson
CrossFit: 1830
158 Reps
19
Dan
Smith
CrossFit: 0530
110 Reps
ab mat sit ups instead of TTB
20
Nick
Shepard
CrossFit: 1200
103 Reps
95/115/135
21
Gregory
Sheffer
CrossFit: 1200
74 Reps
22
Damon
Kuntz
CrossFit: 1200
70 Reps
95,115
22
Zach
Nash
CrossFit: 0530
70 Reps
#95 and #115
Female Clients
1
Julie
Pearson
CrossFit: 1200
212 Reps
2
April
Taege
Advanced: 4:00 PM
178 Reps
3
Caitlin
Demarest
CrossFit: 1200
94 Reps
4
Alicia
Covert
Advanced: 4:00 PM
215 Reps
55, 65, 75, 85, 95, 105
5
Lindsay
Laughter
Advanced: 4:00 PM
190 Reps
65, 85, 95, 105, 115
6
Uzo
Nwonwu
Advanced: 4:00 PM
188 Reps
round of 7 at 145#
7
Alinda
Sabin
CrossFit: 0830
187 Reps
Squat clean weight 30 plus bar
8
Corina
Davidson
CrossFit: 0830
184 Reps
65
8
Jennifer
Harris
CrossFit: 1200
184 Reps
T2B Scaled weight - 55, 75, 95, 105, 125
9
Wendy
Cross
Advanced: 4:00 PM
181 Reps
35,45,55,65,75
10
Carol
Gregg
CrossFit: 0830
106 Reps
105#' then did 9 at 110#
11
Kimberly
Hoffman
CrossFit: 0530
77 Reps
65#, 85#
12
Lacy
Huenink
CrossFit: 0830
72 Reps
65, 95, 100, 105
13
Torey
Craddock
Advanced: 4:00 PM
0 Reps
Ended at 140 3 reps on 5
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