Whiteboard: 
Wednesday, April 12, 2017
Expand...Leaderboard
Men's Shoulder Press
Brandon Taylor
10/18/2016
3 x 10 @ 145 lbs
Cameron Hunt
04/12/2017
3 x 10 @ 120 lbs
Cole Harris
04/24/2018
3 x 10 @ 115 lbs
Women's Shoulder Press
Nicole Pavick
10/18/2016
3 x 10 @ 80 lbs
Rita Collins
10/18/2016
3 x 10 @ 75 lbs
Whitney Goodson
04/24/2018
3 x 10 @ 65 lbs
Male Clients
1
Jimmy
Jackson
8:30 AM CrossFit
3 x 10 @ 125 lbs
2
Cameron
Hunt
4:30 PM CrossFit
3 x 10 @ 120 lbs
3
Joel
Webb
5:30 PM CrossFit
3 x 10 @ 115 lbs
3
Josh
Stevens
4:30 PM CrossFit
3 x 10 @ 115 lbs
3
TJ
Cox
6:30 AM CrossFit
3 x 10 @ 115 lbs
4
Korey
Keith
5:30 PM CrossFit
3 x 10 @ 110 lbs
5
Carter
Whiteside
Open Gym Evening
3 x 10 @ 105 lbs
5
Ernie
Cochran
4:30 PM CrossFit
3 x 10 @ 105 lbs
did 115 first 2 rounds
5
Joe
Andrews
5:30 AM CrossFit
3 x 10 @ 105 lbs
5
JT
Launius
5:30 AM CrossFit
3 x 10 @ 105 lbs
6
Andrew
Fuller
8:30 AM CrossFit
3 x 10 @ 100 lbs
6
Gregg
Anderson
8:30 AM CrossFit
3 x 10 @ 100 lbs
7
Boyd
Bryant
8:30 AM CrossFit
3 x 10 @ 95 lbs
7
Night
Keyes
5:30 AM CrossFit
3 x 10 @ 95 lbs
8
Nathan
Roberts
6:30 AM CrossFit
4 x 5 @ 75 lbs
1@ 1x10
8
Bart
Spivey
5:30 AM CrossFit
2 x 10 @ 125 lbs
5 reps 3rd set
Female Clients
1
Candi
Cooley
4:30 PM CrossFit
3 x 10 @ 75 lbs
2
Sylwia
Karpinski
4:30 PM CrossFit
3 x 10 @ 65 lbs
3
Leah
Golden
  Open Gym lunch
3 x 10 @ 62 lbs
4
Ayla
Stevens
5:30 PM CrossFit
3 x 10 @ 60 lbs
4
Whitney
Goodson
5:30 PM CrossFit
3 x 10 @ 60 lbs
5
Audra
Bilbo
5:30 PM CrossFit
3 x 10 @ 55 lbs
5
Frankie
Rader
5:30 PM CrossFit
3 x 10 @ 55 lbs
5
Kim
Schooley
5:30 PM CrossFit
3 x 10 @ 55 lbs
5
Kristy
Day
  Open Gym lunch
3 x 10 @ 55 lbs
5
Natalie
Estrada
5:30 AM CrossFit
3 x 10 @ 55 lbs
5
Whitney
Fuqua
8:30 AM CrossFit
3 x 10 @ 55 lbs
6
alyssa
jackson
5:30 AM CrossFit
3 x 10 @ 50 lbs
6
Maddie
Hampton
5:30 AM CrossFit
3 x 10 @ 50 lbs
last 2 had a dip
6
Sonja
Hubbard
6:30 AM CrossFit
3 x 10 @ 50 lbs
6
Stacy
Yates
6:30 AM CrossFit
3 x 10 @ 50 lbs
6
Tammy
Cochran
4:30 PM CrossFit
3 x 10 @ 50 lbs
7
Amber
Fenix
5:30 AM CrossFit
3 x 10 @ 45 lbs
10 at 50, 7 at 45, 7 at 45
8
Libby
Paxton
5:30 AM CrossFit
3 x 10 @ 40 lbs
5 reps at 45#
8
Monica
Robertson
5:30 PM CrossFit
3 x 10 @ 40 lbs
9
Lise
Liles
8:30 AM CrossFit
3 x 9 @ 45 lbs
9
Nicole
Pavick
Open Gym Evening
3 x 5 @ 85 lbs
9
Sheree
Kennedy
5:30 PM CrossFit
2 x 10 @ 40 lbs
9
Melissa
Engledowl
5:30 AM CrossFit
1 x 10 @ 55 lbs
2@50
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