Whiteboard: 
Monday, April 11, 2016
Male Clients
1
Josh
Rundall
5:15 AM CrossFit
1 x 1 @ 245 lbs
failed 265 on Jerk again....
2
JOSE
MELENDEZ
4:30 PM CrossFit
1 x 1 @ 225 lbs
3
Kirk
Moore
5:15 AM CrossFit
1 x 1 @ 215 lbs
4
Christopher
Mink
5:15 AM CrossFit
1 x 1 @ 205 lbs
5
Private
 
5:15 AM CrossFit
1 x 1 @ 195 lbs
5
Michael
Carney
5:15 AM CrossFit
1 x 1 @ 195 lbs
6
Alberto
Fabian
9:15 AM CrossFit
1 x 1 @ 185 lbs
6
Bryan
Steuer
5:30 PM CrossFit
1 x 1 @ 185 lbs
7
Gary
Bowker
4:30 PM CrossFit
1 x 1 @ 180 lbs
8
Brian
Wilcox
5:15 AM CrossFit
1 x 1 @ 165 lbs
8
Jason
Eldred
5:30 PM CrossFit
1 x 1 @ 165 lbs
8
Jeff
Peltier
5:15 AM CrossFit
1 x 1 @ 165 lbs
9
jaron
Becerra
6:15 AM CrossFit
1 x 1 @ 155 lbs
9
Marco
Garza
4:30 PM CrossFit
1 x 1 @ 155 lbs
10
Brian
Cresswell
9:15 AM CrossFit
1 x 1 @ 135 lbs
10
Fred
McDaniel
9:15 AM CrossFit
1 x 1 @ 135 lbs
75, 85, 95, 105, 115, 135
10
Jonathan
Zuniga
6:30 PM CrossFit
1 x 1 @ 135 lbs
11
Jacob
Darden
5:30 PM CrossFit
1 x 1 @ 95 lbs
12
Don
Kennedy
9:15 AM CrossFit
1 x 1 @ 85 lbs
13
James
Vultaggio
5:15 AM CrossFit
1 x 3 @ 70 lbs
left hand
14
Asher
Darden
5:30 PM CrossFit
1 x 1 @ 25 lbs
15
charles
lafkoff
9:15 AM CrossFit
1 x 1 @ 15 lbs
5, 3, 3, 1, 1, 1 with 15# bar for full range of motion
Female Clients
1
Leslie
Eldred
5:15 AM CrossFit
1 x 1 @ 155 lbs
2
Calli
Stidham
4:30 PM CrossFit
1 x 1 @ 145 lbs
3
Allison
Lape
9:15 AM CrossFit
1 x 1 @ 140 lbs
backsquat
4
Allison
Muhlbauer
5:15 AM CrossFit
1 x 1 @ 135 lbs
4
Jenna
Smith
4:30 PM CrossFit
1 x 1 @ 135 lbs
85, 95, 105, 115, 125, 135, failed 145
5
Brie
Gomez
4:30 PM CrossFit
1 x 1 @ 115 lbs
hate these
6
Monica
Terrell
5:30 PM CrossFit
1 x 1 @ 100 lbs
7
Bailey
Thrasher
4:30 PM CrossFit
1 x 1 @ 95 lbs
8
Christine
Falzon
4:30 PM CrossFit
1 x 1 @ 80 lbs
8
Christine
Spreen-Garcia
4:30 PM CrossFit
1 x 1 @ 80 lbs
9
Katie
Wright
9:15 AM CrossFit
1 x 1 @ 70 lbs
9
Linda
Ramos
9:15 AM CrossFit
1 x 1 @ 70 lbs
same max
9
Tammy
Gorgano
5:30 PM CrossFit
1 x 1 @ 70 lbs
9
Tanya
Green
5:30 PM CrossFit
1 x 1 @ 70 lbs
10
Lindsey
McDaniel
4:30 PM CrossFit
1 x 1 @ 65 lbs
10
Melissa
Jacob
5:15 AM CrossFit
1 x 1 @ 65 lbs
11
Suyen
Roa
6:30 PM CrossFit
1 x 1 @ 60 lbs
12
Private
 
5:15 AM CrossFit
1 x 1 @ 40 lbs
13
Elizabeth
Wells
5:30 PM CrossFit
11 x 25 @ 0 lbs
13
Paula
Lampl
9:15 AM CrossFit
1 x 1 @ 0 lbs
used pvc pipe
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