Whiteboard: 
Monday, April 11, 2016
Male Clients
1
Mike
Collette
OPEN GYM 
1 x 5 @ 405 lbs
2
Peter
Trettel
3:30 PM
1 x 5 @ 390 lbs
3
Dan
Congel
4:30 PM
1 x 5 @ 320 lbs
3
Nick
Capman
4:30 PM
1 x 5 @ 320 lbs
birddog
4
G-Man
St. Onge
5:00 AM
1 x 5 @ 315 lbs
5
Bill
Arneth
7:00 AM
1 x 5 @ 295 lbs
6
marc
razza
6:30 PM
1 x 5 @ 285 lbs
300 x 4
6
Richard
Fox
OPEN GYM 
1 x 5 @ 285 lbs
6
Sabino
Lagattolla
4:30 PM
1 x 5 @ 285 lbs
7
Keivan
Russo
5:30 PM
1 x 5 @ 275 lbs
7
Ken
Lysik
12:00 PM
1 x 5 @ 275 lbs
7
Matthew
Lape
5:00 AM
1 x 5 @ 275 lbs
Went safe
7
Ryan
Wallace
12:00 PM
1 x 5 @ 275 lbs
felt good
8
Jon
Collette
OPEN GYM 
1 x 5 @ 260 lbs
Probably could have gotten 275
9
Bill
Cooper
7:00 AM
1 x 5 @ 255 lbs
9
Kyle
Nolan
6:00 AM
1 x 5 @ 255 lbs
10
Brendan
Sheehan
6:00 AM
1 x 5 @ 245 lbs
10
Chris
Derwin
OPEN GYM 
1 x 5 @ 245 lbs
10
Kevin Cruz
l
6:00 AM
1 x 5 @ 245 lbs
11
Barry
Sullivan
6:00 AM
1 x 5 @ 225 lbs
11
dennis
paoloni
3:30 PM
1 x 5 @ 225 lbs
11
Jeff
Gordon
12:00 PM
1 x 5 @ 225 lbs
weak
11
Mike
Mahan
4:30 PM
1 x 5 @ 225 lbs
11
Tim
Welch
4:30 PM
1 x 5 @ 225 lbs
12
Private
 
5:30 PM
1 x 5 @ 205 lbs
12
Brent
French
OPEN GYM 
1 x 5 @ 205 lbs
12
Brian
Dingman
7:00 AM
1 x 5 @ 205 lbs
12
Hardik
Kohli
5:30 PM
1 x 5 @ 205 lbs
Could have gone much higher but already did lot of reps before th...
12
Jonathan
Stickney
7:00 AM
1 x 5 @ 205 lbs
Go up
12
Mohiuddin
Ahmed
5:30 PM
1 x 5 @ 205 lbs
12
Russell
Schwartz
6:00 AM
1 x 5 @ 205 lbs
13
raj
choudary
7:30 PM
1 x 5 @ 195 lbs
13
Roger
Williams
12:00 PM
1 x 5 @ 195 lbs
hurt leg still
14
Andrew
Smith
5:30 PM
1 x 5 @ 185 lbs
14
Damon
Walsh
7:00 AM
1 x 5 @ 185 lbs
205x4
14
Eric
Anderson
3:30 PM
1 x 5 @ 185 lbs
14
Michael
Williamson
7:30 PM
1 x 5 @ 185 lbs
14
Rick
Lucier
10:00 AM
1 x 5 @ 185 lbs
15
Brian
Hanks
7:30 PM
1 x 5 @ 165 lbs
16
Tim
Furbush
12:00 PM
1 x 5 @ 145 lbs
17
Brant
Lagoon
6:00 AM
1 x 5 @ 135 lbs
18
James
D'Andrea
12:00 PM
1 x 5 @ 115 lbs
18
Nanda
Kishore
7:30 PM
1 x 5 @ 115 lbs
19
Scott
Sinclair
7:00 AM
1 x 5 @ 95 lbs
Female Clients
1
Heather
YoYo
5:00 AM
1 x 5 @ 230 lbs
2
Lisa
Zancewicz
5:00 AM
1 x 5 @ 225 lbs
3
Bethany
Farrar
3:30 PM
1 x 5 @ 215 lbs
3
Curran
Leahy
3:30 PM
1 x 5 @ 215 lbs
3
Kelly
Sommerville
3:30 PM
1 x 5 @ 215 lbs
4
Helene
Desjardins
3:30 PM
1 x 5 @ 205 lbs
5
Caitlin
Pond
6:30 PM
1 x 5 @ 195 lbs
6
Jillisa
Smith
9:00 AM
1 x 5 @ 185 lbs
felt light
7
Bonnie
Santiago
3:30 PM
1 x 5 @ 175 lbs
7
Paula
Musgrave
12:00 PM
1 x 5 @ 175 lbs
8
amy
castoldi
6:00 AM
1 x 5 @ 165 lbs
8
Julie
Squires
9:00 AM
1 x 5 @ 165 lbs
8
Kim
Cooper
9:00 AM
1 x 5 @ 165 lbs
8
Liz
Mason
6:00 AM
1 x 5 @ 165 lbs
could have gone heavier but already tested 2 sets
9
Carla
Lopez
7:30 PM
1 x 5 @ 145 lbs
10
Karolyn
Choate
3:30 PM
1 x 5 @ 140 lbs
11
Abby
Skaff
9:00 AM
1 x 5 @ 135 lbs
11
Alinne
Dos Santos
7:30 PM
1 x 5 @ 135 lbs
11
Jean
Hanks
7:00 AM
1 x 5 @ 135 lbs
11
Karen
Smith
9:00 AM
1 x 5 @ 135 lbs
11
Melissa
Lal
9:00 AM
1 x 5 @ 135 lbs
2 @ 155
12
Alyne
Martins
12:00 PM
1 x 5 @ 130 lbs
12
Annie
Powell
6:00 AM
1 x 5 @ 130 lbs
12
Marissa
Papazian
5:00 AM
1 x 5 @ 130 lbs
12
Wendy
Li
12:00 PM
1 x 5 @ 130 lbs
13
Buffy
Buradagunta
3:30 PM
1 x 5 @ 125 lbs
13
Erica
Mahan
3:30 PM
1 x 5 @ 125 lbs
13
Joelle
Orloff
9:00 AM
1 x 5 @ 125 lbs
1 rep max with 135
13
Lamia
Hillerstrom
8:00 AM
1 x 5 @ 125 lbs
13
Michelle
Jenssen
12:00 PM
1 x 5 @ 125 lbs
13
Sara
Sullivan
6:30 PM
1 x 5 @ 125 lbs
14
Nicole
St.Pierre
5:00 AM
1 x 5 @ 120 lbs
15
Courtney
Cruz
5:00 AM
1 x 5 @ 115 lbs
15
Cristina
Mendoza
7:00 AM
1 x 5 @ 115 lbs
15
Krist
Dhima
12:00 PM
1 x 5 @ 115 lbs
15
Lily
Hanks
7:30 PM
1 x 5 @ 115 lbs
15
Maria
Maynard
5:00 AM
1 x 5 @ 115 lbs
15
Ritu
Minocha
10:00 AM
1 x 5 @ 115 lbs
16
Jess
Slater
4:30 PM
1 x 5 @ 105 lbs
16
Kathy
Bridge
8:00 AM
1 x 5 @ 105 lbs
16
leslie
mccarthy
8:00 AM
1 x 5 @ 105 lbs
16
Rebecca
Welch
6:00 AM
1 x 5 @ 105 lbs
17
Cynthia
Fletcher
12:00 PM
1 x 5 @ 100 lbs
17
Debbie
Wong
9:00 AM
1 x 5 @ 100 lbs
18
Betty
Kochergin
5:00 AM
1 x 5 @ 95 lbs
18
Marie
Mahan
3:30 PM
1 x 5 @ 95 lbs
19
lucy
lucier
4:30 PM
1 x 5 @ 90 lbs
20
Christy
Cullen
5:00 AM
1 x 5 @ 85 lbs
20
Erica
Franz
5:00 AM
1 x 5 @ 85 lbs
20
Justine
Mathieu
7:30 PM
1 x 5 @ 85 lbs
20
Kaitlyn
Stickney
7:00 AM
1 x 5 @ 85 lbs
20
Kimberley
Bell
7:00 AM
1 x 5 @ 85 lbs
20
Private
 
3:30 PM
1 x 5 @ 85 lbs
21
Jackie
O'Dowd
10:00 AM
1 x 5 @ 75 lbs
22
Sandy
Brock
6:30 PM
1 x 5 @ 65 lbs
Back after month+ break
23
Sondra
Bloch
8:00 AM
1 x 5 @ 55 lbs
24
Nicki
Rohloff
12:00 PM
1 x 3 @ 175 lbs
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