Whiteboard: 
Wednesday, April 10, 2019
Male Clients
1
Costa
Poulias
6:00 am CrossFit
25:46
w/20lb vest(:
2
Madison
Sharp
11:45 AM CrossFit
27:00
3
Eric
Resman
6:00 am CrossFit
29:26
4
Austin
Jennings
5:30 pm CrossFit 
30:35
5
Donald
Keller
5:30 pm CrossFit 
24:22
6
David
Houghtaling
11:45 AM CrossFit
27:18
7
Ken
Saksa
6:00 am CrossFit
27:42
8
Diego
Mateo
6:00 am CrossFit
30:12
9
Masimo
Hagen
8:00 am CrossFit 
30:24
400-600-1200-1600 K2B
10
Chris
Godfrey
11:45 AM CrossFit
30:46
oblique crunches last 2 rounds
11
Kevin
Potter
11:45 AM CrossFit
30:58
12
Robbie
Spencer
6:30 pm CrossFit
33:55
knee raises
Female Clients
1
Katie
Foiles
6:00 am CrossFit
29:26
2
Marilyn
Stein
8:00 am CrossFit 
20:19
row, knee raises
3
Kelly
Stakely
8:00 am CrossFit 
25:24
alt T2B & K2E
4
Denise
Savinsky
5:30 pm CrossFit 
26:08
5
Christa
Deibler
5:30 pm CrossFit 
26:46
6
Sarah
Plocharczyk
11:45 AM CrossFit
26:59
SUB GHD's wut r legs R1: 3:30 R2: 11:10 R3: 18:09 R4: 26:59
7
Diana
Rosen
5:30 pm CrossFit 
27:03
8
Lori
Bevins
6:00 am CrossFit
28:41
2 rds of k2chest, 2 rds V-Ups
9
Ana
Soundara
6:00 am CrossFit
30:00
10
Stephanie
Faust
4:30 pm CrossFit 
31:24
11
Ivanys
Vasseur
4:30 pm CrossFit 
32:35
12
Nancy
Finch
8:00 am CrossFit 
35:00
Did 1st 4 rounds then 387 m of last round
Powered By Wodify