Whiteboard: 
Thursday, April 08, 2021
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
20:30
2
Ilia
Anguelov
CrossFit: 12:00 PM
24:01
2
Randy
Kilbourne
CrossFit: 12:00 PM
24:01
3
Andrew
Parker
CrossFit: 7:00 AM
24:02
3
Nick
Hoffman
CrossFit: 7:00 AM
24:02
4
Tim
Fulton
CrossFit: 6:00 AM
24:43
5
David
Stahl
CrossFit: 5:30 PM
25:00
5
Lucian
Boar
CrossFit: 12:00 PM
25:00
5
Ryan
Fruchey
CrossFit: 12:00 PM
25:00
RX++ 70# - Lucian made me - 26:55 finish - 200 meters into last 8...
6
Rick
Navrotsky
CrossFit: 12:00 PM
22:46
rx m 35#
7
Kellen
Watkins
CrossFit: 7:00 AM
23:48
7
Tim
McDaniel
CrossFit: 7:00 AM
23:48
8
Chris
Albertin
CrossFit: 5:30 PM
25:00
800 m/35lb
8
Harshith
Gowda
CrossFit: 5:30 PM
25:00
20lb/800m row
Female Clients
1
Annie
Giddens
CrossFit: 12:00 PM
15:40
Individual option with 300m rows
2
Misty
Wallin
CrossFit: 6:00 AM
20:47
3
Ashley
Burnett
CrossFit: 9:00 AM
25:00
3
Kesha
Fulton
CrossFit: 9:00 AM
25:00
3
Nicky
Schwanz
CrossFit: 9:00 AM
25:00
4
Melissa
Gratz
CrossFit: 6:00 AM
20:30
25#
5
Amanda
Berish
CrossFit: 4:30 PM
20:42
Sarah W
5
Sarah
Wyall
CrossFit: 4:30 PM
20:42
Amanda K
6
Private
 
CrossFit: 6:00 AM
20:47
7
Jena
Bontreger
CrossFit: 6:30 PM
21:11
600m Row/20lb
7
Jodi
Moore
CrossFit: 6:30 PM
21:11
600m/25lb
8
Andrea
Roth
CrossFit: 6:30 PM
21:42
600m Row/25lb-ish
9
Kristan
Smith
CrossFit: 12:00 PM
21:48
30#, running
9
Kristi
Cortezano- ...
CrossFit: 12:00 PM
21:48
10
Private
 
CrossFit: 12:00 PM
22:46
11
Karen
Norrick
CrossFit: 6:00 AM
24:43
12
Amber
Simons
CrossFit: 7:00 AM
25:00
Partner: Rich
12
Elise
Krawczyk
CrossFit: 9:00 AM
25:00
Partner w/Marissa 500m bike 25lb db Capped with 150m on bike
12
Heather
Korte
CrossFit: 9:00 AM
25:00
12
Marisa
Reeves
CrossFit: 9:00 AM
25:00
20#
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