Whiteboard: 
Monday, April 08, 2019
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Men's Back Squat
Mr. Consistency
10/31/2016
1 x 1 @ 425 lbs
Dane Sonnenberg
05/17/2021
1 x 1 @ 415 lbs
Patrick Mizzell
08/12/2016
1 x 1 @ 400 lbs
Women's Back Squat
C Morales
06/21/2017
1 x 1 @ 275 lbs
Alyson Knight
09/01/2016
1 x 1 @ 255 lbs
Leslie Auton
12/11/2015
1 x 1 @ 250 lbs
Male Clients
1
Brandon
Hedrick
5:30 AM CrossFit
1 x 1 @ 385 lbs
1
Kyle
Baker
4:00 PM CrossFit
1 x 1 @ 385 lbs
2
Kenny
Hastings
6:30 PM CrossFit
1 x 1 @ 345 lbs
2
Patrick
Mizzell
8:30AM CrossFit Class
1 x 1 @ 345 lbs
3
Dane
Sonnenberg
4:00 PM CrossFit
1 x 1 @ 335 lbs
4
Private
 
8:30AM CrossFit Class
1 x 1 @ 325 lbs
5
Andy
Pridmore
12:00 PM CrossFit
1 x 1 @ 305 lbs
6
Darius
Nouri
8:30AM CrossFit Class
1 x 1 @ 300 lbs
6
Hap
Clayton
8:30AM CrossFit Class
1 x 1 @ 300 lbs
7
Todd
Mehrmann
6:30 PM CrossFit
1 x 1 @ 290 lbs
8
Lanny
Natoli
4:00 PM CrossFit
1 x 1 @ 280 lbs
15# PR
9
Ryan
Snitker
4:00 PM CrossFit
1 x 1 @ 275 lbs
10
Brent
Miller
12:00 PM CrossFit
1 x 1 @ 265 lbs
10
Dane
Vander Haar
12:00 PM CrossFit
1 x 1 @ 265 lbs
10
Jason
Leach
12:00 PM CrossFit
1 x 1 @ 265 lbs
11
Alto
Shambles
8:30AM CrossFit Class
1 x 1 @ 255 lbs
12
Johnny
Quilla
4:00 PM CrossFit
1 x 1 @ 240 lbs
13
Bob
Swadley
8:30AM CrossFit Class
1 x 1 @ 235 lbs
13
Scotty
Appleseed
8:30AM CrossFit Class
1 x 1 @ 235 lbs
14
Al
Moody
5:30 AM CrossFit
1 x 1 @ 215 lbs
14
Daniel
Leatherman
5:30 AM CrossFit
1 x 1 @ 215 lbs
15
David
Fero
12:00 PM CrossFit
1 x 1 @ 205 lbs
Massive fail @ 215
15
Ken
Buckstad
5:30 AM CrossFit
1 x 1 @ 205 lbs
16
Jay
Parkhurst
6:30 PM CrossFit
1 x 1 @ 185 lbs
17
Mike
Alfred
5:30 AM CrossFit
1 x 1 @ 175 lbs
18
Joseph
Hager
5:30 AM CrossFit
1 x 1 @ 165 lbs
19
Jim
Tuttle
6:30 AM CrossFit
1 x 1 @ 155 lbs
20
Brayden
Conrad
6:30 PM CrossFit
1 x 1 @ 105 lbs
21
Jesse
Patterson
5:30 PM CrossFit
1 x 1 @ 70 lbs
22
Chris
Hemrick
4:00 PM CrossFit
1 x 1 @ 35 lbs
Female Clients
1
Kate
Conrad
6:30 PM CrossFit
1 x 1 @ 195 lbs
2
Mary
Mason
6:30 PM CrossFit
1 x 1 @ 190 lbs
3
Brandi
Miller
5:30 PM CrossFit
1 x 1 @ 185 lbs
3
C
Morales
5:30 AM CrossFit
1 x 1 @ 185 lbs
4
Myra
Harmon
8:30AM CrossFit Class
1 x 1 @ 183 lbs
5
Jennifer
Eckard
9:30 AM CrossFit
1 x 1 @ 180 lbs
6
Katie
Tuttle
4:00 PM CrossFit
1 x 1 @ 170 lbs
7
Angie
Clayton
9:30 AM CrossFit
1 x 1 @ 135 lbs
7
Lauran
Stump
5:30 AM CrossFit
1 x 1 @ 135 lbs
7
Monica
Leatherman
6:30 PM CrossFit
1 x 1 @ 135 lbs
8
Shannon
Fichter
5:30 AM CrossFit
1 x 1 @ 125 lbs
9
Debbie
Burroughs
5:30 AM CrossFit
1 x 1 @ 115 lbs
10
Alyssa
Baker
4:00 PM CrossFit
1 x 1 @ 105 lbs
10
Amanda
Mendez
4:00 PM CrossFit
1 x 1 @ 105 lbs
11
Emily
Wagner
4:00 PM CrossFit
1 x 1 @ 100 lbs
12
Jenn
Warcola
8:30AM CrossFit Class
1 x 1 @ 95 lbs
First day doing bs since hurt back
12
Private
 
5:30 PM CrossFit
1 x 1 @ 95 lbs
13
laurie
laine
12:00 PM CrossFit
1 x 1 @ 75 lbs
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