Whiteboard: 
Wednesday, April 07, 2021
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Men's Bench Press
Brandon Taylor
07/12/2016
1 x 10 @ 255 lbs
Cole Harris
04/07/2021
1 x 10 @ 225 lbs
Kevin Harris
04/07/2021
1 x 10 @ 215 lbs
Women's Bench Press
Nicole Pavick
07/23/2019
1 x 10 @ 110 lbs
Whitney Goodson
08/21/2018
1 x 10 @ 95 lbs
Natalie Estrada
10/28/2016
1 x 10 @ 95 lbs
Male Clients
1
Cole
Harris
5:30 PM CrossFit
1 x 10 @ 225 lbs
2
Kevin
Harris
5:30 PM CrossFit
1 x 10 @ 215 lbs
3
Jeff
Reynolds
CrossFit: 5:30 AM
1 x 10 @ 155 lbs
3
Mike
Early
CrossFit: 6:30 AM
1 x 10 @ 155 lbs
4
Rick
Pavick
5:30 PM CrossFit
1 x 10 @ 120 lbs
5
JT
Launius
CrossFit: 5:30 AM
4 x 5 @ 200 lbs
5
Justin
Hignight
CrossFit: 11:30 AM
1 x 9 @ 205 lbs
thought I had 10 in the bag but just hit a wall on the last rep.
5
Alex
Rowton
5:30 PM CrossFit
1 x 7 @ 185 lbs
Female Clients
1
Lindsey
Jackson
CrossFit: 11:30 AM
1 x 10 @ 105 lbs
2
Kelsi
Allen
5:30 PM CrossFit
1 x 10 @ 90 lbs
2
Whitney
Goodson
5:30 PM CrossFit
1 x 10 @ 90 lbs
3
Susan
Moore
5:30 PM CrossFit
1 x 10 @ 85 lbs
4
Cheyenne
Harris
5:30 PM CrossFit
1 x 10 @ 75 lbs
4
Sonja
Hubbard
CrossFit: 6:30 AM
1 x 10 @ 75 lbs
4
Stacy
Yates
CrossFit: 6:30 AM
1 x 10 @ 75 lbs
5
Nicole
Pavick
5:30 PM CrossFit
1 x 5 @ 105 lbs
Left arm sore from Covid shot
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