Whiteboard: 
Wednesday, April 07, 2021
Male Clients
1
Allan
Fleck
3:30 PM CrossFit
7:37
C2B
2
Brian
Prehna
5:30 PM CrossFit
10:19
135 first round 95 second round Ring rows
3
Thomas
Topham
CrossFit: 7:30 AM
10:56
95#, Floor T2B 65#, JPU
4
Dan
Quinn
5:30 PM CrossFit
11:46
105/65
5
Ryan
Martin
CrossFit: 6:30 PM
12:18
135/95 rest rx
6
keegan
silk
CrossFit: 7:30 AM
15:23
95, 75
7
Dan
Patenaude
CrossFit: 5:30 AM
15:59
105# 75#
Female Clients
1
wendy
anderlot
3:30 PM CrossFit
10:50
2
Pina
Patel
5:30 PM CrossFit
11:37
45lb, T2bar from ground, 35lb, ring rows
3
Melissa
Terry
CrossFit: 5:30 AM
11:57
85lb, knee raises, 65lb, JPU
4
Liz
Ouellette
CrossFit: 4:30 PM
13:13
85/65- knee raises, pull ups
5
Erin
Meagher
CrossFit: 5:30 AM
13:29
95/65
6
Private
 
3:30 PM CrossFit
13:48
6
Mallory
Langler
CrossFit: 5:30 AM
13:48
65lb, blue band
7
Christina
Sotiros
CrossFit: 4:30 PM
14:14
85#, 65#
8
Brianna
Gallagher
CrossFit: 4:30 PM
15:12
#105, k2E, #75, banded pu
9
Luci
Kroll
CrossFit: 4:30 PM
15:42
65/55 PP, K2E, band PU
10
Loretta
Peters
CrossFit: 7:30 AM
18:33
75/55
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