Whiteboard: 
Monday, April 05, 2021
Male Clients
1
Jack
Berry
6:00 AM CrossFit
4 + 29
2
Derek
Pratten
 5:00 AM CrossFit
3 + 33
3
Stefan
Chamlis
6:30 PM CrossFit
3 + 0
4
Kenneth
Smith
8:30 AM CrossFit
2 + 0
5
Bruce
Vredenburg
4:30 PM CrossFit
3 + 38
6
Eli
Brewton
6:00 AM CrossFit
3 + 7
7
Alexander
Rios
8:30 AM CrossFit
3 + 0
Did the 73lbs KB
7
Austin
Haarmann
4:30 PM CrossFit
3 + 0
Female Clients
1
Katie
Lastinger
8:30 AM CrossFit
3 + 33
2
Lakeisha
Crouch
6:30 PM CrossFit
2 + 36
😪
3
Sam
Quale
4:30 PM CrossFit
3 + 37
44 KB
4
Ana
Pratten
 5:00 AM CrossFit
3 + 25
5a=steady pace
5
Emalie
Parsons
 5:00 AM CrossFit
3 + 17
6
Shayna
Rogers
 5:00 AM CrossFit
3 + 8
20 cal bike
7
Crystal
Millard
6:00 AM CrossFit
4 + 7
Bike, RRs
8
Anita
Dean
8:30 AM CrossFit
3 + 32
Banded PU, 35#kb
9
Amanda
Carrubba
6:00 AM CrossFit
3 + 13
Ring Rows
10
Emily
Werner
6:30 PM CrossFit
3 + 4
Green band PU, 35#
11
Abby
Ellenberge ...
5:30 PM CrossFit
2 + 14
20 cal bike, pull ups, 26 #
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