Whiteboard: 
Monday, April 05, 2021
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Men's Front Squat
Kevin Medeiros
03/21/2018
1 x 3 @ 315 lbs
Allan Fleck
11/16/2016
1 x 3 @ 315 lbs
Ed Harper
03/19/2020
1 x 3 @ 275 lbs
Women's Front Squat
Erin Lewis
02/08/2021
1 x 3 @ 215 lbs
Liz Ouellette
09/23/2020
1 x 3 @ 180 lbs
wendy anderlot
11/23/2018
1 x 3 @ 175 lbs
Male Clients
1
eduardo
miranda
CrossFit: 6:30 PM
1 x 3 @ 245 lbs
2
Andrew
Mathieson
CrossFit: 4:30 PM
1 x 3 @ 235 lbs
2
nicholas
morin
CrossFit: 4:30 PM
1 x 3 @ 235 lbs
2
shaun
gould
CrossFit: 4:30 PM
1 x 3 @ 235 lbs
3
Aurelio
Di Muzio
CrossFit: 4:30 PM
1 x 3 @ 220 lbs
4
keegan
silk
CrossFit: 6:30 PM
1 x 3 @ 215 lbs
5
Ryan
Martin
CrossFit: 6:30 PM
1 x 3 @ 205 lbs
6
Brian
Prehna
5:30 PM CrossFit
1 x 3 @ 175 lbs
7
Jeff
Tomchik
CrossFit: 7:30 AM
1 x 3 @ 170 lbs
8
Dan
Patenaude
CrossFit: 7:30 AM
1 x 3 @ 160 lbs
9
David
Kroll
CrossFit: 4:30 PM
1 x 3 @ 155 lbs
10
Duane
Fotheringham
CrossFit: 5:30 AM
1 x 3 @ 135 lbs
11
joseph
ellia
5:30 PM CrossFit
1 x 3 @ 45 lbs
Female Clients
1
Erin
Lewis
5:30 PM CrossFit
1 x 3 @ 205 lbs
2
Liz
Ouellette
CrossFit: 4:30 PM
1 x 3 @ 175 lbs
2 second pauses
3
Melissa
Terry
CrossFit: 5:30 AM
1 x 3 @ 155 lbs
4
Ashley
Cunha
CrossFit: 4:30 PM
1 x 3 @ 135 lbs
5
Private
 
3:30 PM CrossFit
3 x 3 @ 120 lbs
6
Loretta
Peters
CrossFit: 7:30 AM
1 x 3 @ 115 lbs
7
Luci
Kroll
CrossFit: 4:30 PM
1 x 3 @ 105 lbs
95, 100, 105
7
Mallory
Langler
5:30 PM CrossFit
1 x 3 @ 105 lbs
8
Pina
Patel
5:30 PM CrossFit
1 x 3 @ 90 lbs
Started with 65
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