Whiteboard: 
Friday, April 05, 2019
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Men's Bradshaw
Brad Puffenbarger
04/05/2019
15:41
Carter Phillips
04/05/2019
17:13
Women's Bradshaw
Morgan Reitz
04/05/2019
23:57
Male Clients
1
Brad
Puffenbarger
CrossFit: 12:00 PM
15:41
2
Carter
Phillips
CrossFit: 6:00 AM
17:13
3
Frank
Wisnieski
CrossFit: 5:45 PM
17:43
4
Ryan
Veatch
CrossFit: 4:45 PM
18:09
5
Kade
Bryant
CrossFit: 5:45 PM
23:01
6
Seth
Tourje
CrossFit: 8:00 AM
12:00
7+3 rx, 12 min cap
7
Dan
Fine
CrossFit: 5:45 PM
15:30
8 rounds
8
Landon
Perdue
CrossFit: 4:45 PM
15:40
9 push ups instead of 3 HSPUs
9
Private
 
CrossFit: 4:45 PM
16:19
10
Doug
Argenbright
CrossFit: 5:45 PM
17:50
L sit press, su, rr, 185#
11
Matt
Hulse
CrossFit: 12:00 PM
18:46
12
Chad
Rogers
CrossFit: 12:00 PM
19:26
8 pull ups
13
Private
 
CrossFit: 6:00 AM
20:22
14
Jhony
Habbouche
CrossFit: 4:45 PM
20:29
skipped DL(#225) (rd 6 to 10)
15
Nicholas
Myers
CrossFit: 8:00 AM
22:21
Band pull ups. Boxed pike handstand pushups.
16
Forrest
LeJeune
CrossFit: 12:00 PM
22:39
8 pull-ups, singles
17
Robby
Vogt
CrossFit: 12:00 PM
22:46
2 mat,135,banded,singles.
18
John
Townsend
CrossFit: 6:00 AM
22:55
19
David
Brown
CrossFit: 6:00 AM
24:51
20
Andy
Hales
CrossFit: 6:00 AM
25:59
21
AARON
DAWSON
CrossFit: 8:00 AM
29:10
22
shelly
root
CrossFit: 8:00 AM
30:15
Female Clients
1
Hailey
Maloney
CrossFit: 6:00 AM
19:05
2
Victoria
Gibson
CrossFit: 4:45 PM
20:47
3
Morgan
Reitz
CrossFit: 4:45 PM
23:57
4
Marisa
Marraccini
CrossFit: 8:00 AM
24:12
5
Lily
Argenbright
CrossFit: 5:45 PM
15:21
135#, band pullup, box hspu
6
Ariel
Monismith
CrossFit: 6:00 AM
18:29
knee push ups, 85#, jumping pull ups, 48 single unders
7
Karmen
Brown
CrossFit: 4:45 PM
18:51
Box HSPU, Ring Rows, 48 SUs
8
Bonnie
Hanks
CrossFit: 8:00 AM
19:51
9
Carolina
Moraes
CrossFit: 5:45 PM
20:05
1 abmat, 105#, 6/6 pu/rr
10
Jackie
Marks
CrossFit: 12:00 PM
20:59
11
Christine
Argenbright
CrossFit: 5:45 PM
21:19
mod strap and box
12
Martha
R.
CrossFit: 4:45 PM
22:23
started at 175#,finished at 155#
13
Allie
A.
CrossFit: 4:45 PM
23:10
AbMat+10 for HSPU
14
Haley
Stephens
CrossFit: 5:45 PM
23:23
125#, 6/6 rr/pu, 30# l sit press
15
Jill
Salyer
CrossFit: 12:00 PM
23:54
16
Lanna
Elmore
CrossFit: 4:45 PM
24:18
su, 2 abmat
17
SANDY
WEST
CrossFit: 8:00 AM
24:36
18
Colleen
O'Connor
CrossFit: 12:00 PM
24:37
19
Elizabeth
Larson
CrossFit: 4:45 PM
25:09
1 wall walk, 85lb, banded, 48 singles
20
Kelsey
Hamilton
CrossFit: 4:45 PM
26:50
2 abmats, 75#, 6 pull ups/6rr, 48 singles
21
Sara
Stephens
CrossFit: 5:45 PM
28:33
125# dl, 1 abmat
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