On the 2:00 x 6 Sets:
Set #1 - 3 Deadlifts @ 70%
Set #2 - 1 Deadlift @ 77%
Set #3 - 3 Deadlifts @ 70%
Set #4 - 1 Deadlift @ 82%
Set #5 - 3 Deadlifts @ 70%
Set #6 - 1 Deadlift @ 87%
Rest as needed, followed by...
Set #7 - 10 Reps @ 65%
*log set #6

*Athletes are free to build on the weighted movements between rounds.
- Romanian DL start around 35% of DL
-GHD sit-up scale, weighted sit-up
- HS walk could be wall walks or HS Shoulder taps