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Metcon
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CFM
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CrossFit Premium
Probetraining
Date
Workout
WOD - CFM
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CrossFit Home WOD
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Workout
WOD
Metcon
Metcon (Time)
a)
Go out for a run up to 6-8 km
RX+ with weight vest
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Whiteboard:
Saturday, 04, April 2020
Male Clients
Female Clients
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