Whiteboard: 
Wednesday, April 04, 2018
Male Clients
1
Kyle
Baker
5:30 AM CrossFit
235 lbs
2
Brandon
Hedrick
5:30 AM CrossFit
225 lbs
2
Neil
Glezen
8:30AM CrossFit Class
225 lbs
3
Hap
Clayton
8:30AM CrossFit Class
215 lbs
4
Jonathan
Austin
8:30AM CrossFit Class
205 lbs
5
Darius
Nouri
12:00 PM CrossFit
186 lbs
6
Derek
Halford
4:00 PM CrossFit
185 lbs
7
Johnny
Quilla
4:00 PM CrossFit
175 lbs
8
Tom
Collins
5:30 PM CrossFit
170 lbs
9
Dane
Sonnenberg
5:30 PM CrossFit
0 lbs
DNF better than DNS
10
Bob
Swadley
4:00 PM CrossFit
185 lbs
10
Brent
Miller
8:30AM CrossFit Class
185 lbs
11
Jason
Denis
4:00 PM CrossFit
175 lbs
11
Justin
Lincoln
6:30 AM CrossFit
175 lbs
12
Bernard
Tripp
6:30 AM CrossFit
145 lbs
12
Jim
Tuttle
6:30 AM CrossFit
145 lbs
12
Jumpin Jack
Schneider
4:00 PM CrossFit
145 lbs
13
malachi
mcquien
6:30 PM CrossFit
165 lbs
14
Stephen
Kent
5:30 AM CrossFit
145 lbs
Rx weight. 10 knee ups
Female Clients
1
Myra
Harmon
4:00 PM CrossFit
125 lbs
2
Katie
Powell
5:30 PM CrossFit
120 lbs
3
Miranda
Morales
12:00 PM CrossFit
110 lbs
4
C
Morales
4:00 PM CrossFit
175 lbs
5
Private
 
9:30 AM CrossFit
100 lbs
5
Rhonda
Halford
9:30 AM CrossFit
100 lbs
6
Maddy
Fero
5:30 AM CrossFit
95 lbs
6
Stacey
Nance
6:30 PM CrossFit
95 lbs
7
Alyson
Denis
4:00 PM CrossFit
90 lbs
7
Kelly
Nouri
12:00 PM CrossFit
90 lbs
ran 1 mile after
8
Leslie
Auton
6:30 AM CrossFit
125 lbs
1st time doing heavish overhead in 8 months...felt pretty good.
9
Nancy
Treadgold
6:30 AM CrossFit
90 lbs
10
Angie
Clayton
9:30 AM CrossFit
85 lbs
11
Adrianne
Glezen
8:30AM CrossFit Class
75 lbs
12
Stacy
Speckman
6:30 PM CrossFit
70 lbs
13
Laurie
Dymes
8:30AM CrossFit Class
55 lbs
13
Lisa
Hummel
6:30 AM CrossFit
55 lbs
14
Meghan
Dymes
8:30AM CrossFit Class
50 lbs
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