Whiteboard: 
Friday, April 02, 2021
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Men's Back Squat
Butch Leckey
09/21/2017
1 x 8 @ 320 lbs
Matthew Foster
07/06/2015
1 x 8 @ 315 lbs
Austin Sunderland
01/02/2017
1 x 8 @ 285 lbs
Women's Back Squat
Krystal Acosta
03/02/2021
1 x 8 @ 155 lbs
Alma Aguilar
03/02/2021
1 x 8 @ 145 lbs
Kim Riggs
03/03/2020
1 x 8 @ 145 lbs
Male Clients
1
Ben
Skinner
WOD 5:30am
3 x 8 @ 225 lbs
1
Grif
Hiatt
WOD 5:30am
3 x 8 @ 225 lbs
1
Jeremiah
Thorne
WOD 5:30am
3 x 8 @ 225 lbs
2
Butch
Leckey
WOD: 8:45 AM
4 x 8 @ 185 lbs
went light, been awhile
2
Greg
Gosper
WOD 5:30am
4 x 8 @ 185 lbs
3
Tim
Schomaker
WOD 5:30am
4 x 8 @ 135 lbs
Extra de-load <50% felt great!
4
Trevor
McLaws
WOD 5:30am
4 x 8 @ 115 lbs
Female Clients
1
Christina
Mayes 🏋🏃💃🤓
WOD 5:30am
4 x 8 @ 105 lbs
2
Alva
Lopez
WOD: 5:00 PM
3 x 8 @ 85 lbs
3
Chantal
🏋️‍♀️💃🏊‍♀️😻🙈🙉 ...
WOD: 8:45 AM
1 x 8 @ 0 lbs
Lots to relearn
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