Whiteboard: 
Friday, April 01, 2022
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Men's Squat Snatch
Alex Adkins
06/11/2021
1 x 1 @ 245 lbs
JD Mason
05/02/2022
1 x 1 @ 215 lbs
Morgan Lyons
10/16/2020
1 x 1 @ 215 lbs
Women's Squat Snatch
Martha Quigley 
04/01/2022
1 x 1 @ 145 lbs
Christina Chandler
06/11/2021
1 x 1 @ 145 lbs
Rebecca Esborg
04/01/2022
1 x 1 @ 125 lbs
Male Clients
1
Geoff
Cottrill
5:00 AM CrossFit
1 x 1 @ 175 lbs
2
Luke
Wylie
4:00 PM CrossFit
1 x 1 @ 165 lbs
3
Luke
Frauhiger
5:00 PM CrossFit
1 x 1 @ 145 lbs
4
cole
becker
11:30 AM CrossFit
1 x 1 @ 135 lbs
4
David
Kan
4:00 PM CrossFit
1 x 1 @ 135 lbs
4
Derek
Fecteau
11:30 AM CrossFit
1 x 1 @ 135 lbs
5
Preston
Dial
6:00 AM CrossFit
5 x 8 @ 105 lbs
Female Clients
1
Martha
Quigley
6:00 AM CrossFit
1 x 1 @ 145 lbs
2
Ellen
Mullins
5:00 PM CrossFit
1 x 1 @ 125 lbs
2
Rebecca
Esborg
5:00 PM CrossFit
1 x 1 @ 125 lbs
3
Colette
SavageJones
5:00 AM CrossFit
1 x 1 @ 120 lbs
4
Jordan
Wylie
7:00am CrossFit
1 x 1 @ 115 lbs
hang
4
Laura Lynn
Williams
11:30 AM CrossFit
1 x 1 @ 115 lbs
4
Melanie
Velazquez
5:00 PM CrossFit
1 x 1 @ 115 lbs
5
Jessica
Dodd
5:00 PM CrossFit
1 x 1 @ 110 lbs
6
Amy
Rahn
4:00 PM CrossFit
1 x 1 @ 95 lbs
squat
7
Taylor Marie
Reid
4:00 PM CrossFit
1 x 3 @ 80 lbs
7
Tori
Tesmer
5:00 PM CrossFit
1 x 1 @ 80 lbs
8
Private
 
4:00 PM CrossFit
1 x 1 @ 75 lbs
9
Susan
Abell
4:00 PM CrossFit
1 x 1 @ 70 lbs
10
Nicole
Rieman
6:00 AM CrossFit
1 x 1 @ 40 lbs
25-30-35-40
11
Melinda
Henderson
6:00 AM CrossFit
5 x 1 @ 0 lbs
11
Susie
Bilbro
6:00 AM CrossFit
1 x 1 @ 0 lbs
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