Whiteboard: 
Thursday, April 01, 2021
Male Clients
1
Cody
Nissen
615 PM CrossFit
5 + 0
2
Corey
Wolfe
530 AM CrossFit
10 + 0
95# PS Bench Dips
3
Jeff
Moore
530 AM CrossFit
8 + 3
95 power snatch Ring dips
4
Jarrod
Tice
615 PM CrossFit
5 + 11
SCALED, bnd rings, 115
5
Private
 
900 AM CrossFit
4 + 13
6
Derek
Jessie
900 AM CrossFit
4 + 3
115 # & Modified dips
Female Clients
1
Amber
Nissen
615 PM CrossFit
8 + 10
Ring dips w/green band, 65# (27 wks)
2
Hannah
Gilmartin
615 PM CrossFit
5 + 0
95# SS, banded RD
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