Whiteboard: 
Monday, April 30, 2018
Male Athletes
1
Christopher
Gabriels
12:00 PM WOD
5 Reps
30# 6 HSWPS
2
Dan
Reisner
7:00 PM WOD
4 Reps
2
Lukas
Cassick
5:00 PM WOD
4 Reps
2
Shye
Evan
12:00 PM WOD
4 Reps
3
Amir
Evan
6:00 PM WOD
3 Reps
4
Brandon
Malowski
5:00 PM WOD
2 Reps
First rope climb
5
Louis
Vidal
5:00 PM WOD
0 Reps
#53
6
Matt
Keyes
12:00 PM WOD
6 Reps
5 GUs
7
Kevin
Kallstrom
12:00 PM WOD
4 Reps
30#kb, 15ft
7
Matt
McCann
6:30 AM WOD
4 Reps
15', 26#
7
Sean
Romanski
5:00 PM WOD
4 Reps
8
Bill
Becker
3:30 PM WOD
3 Reps
26 and 35 kb rope climbs
8
Mark
Mossman
5:00 PM WOD
3 Reps
35-46 lb kb
8
Miguel
Porter
5:00 PM WOD
3 Reps
8
Nick
Gilberti
6:00 PM WOD
3 Reps
15 ft rope
8
Ramathirtha
Randhi
6:00 PM WOD
3 Reps
Female Athletes
1
Jillienne
Krause
6:30 AM WOD
4 Reps
2
Sarah
Baire
5:00 PM WOD
3 Reps
2
Taylor
Cardona
6:00 PM WOD
3 Reps
3+8 22lb lb
3
Victoria
Inzerillo
12:00 PM WOD
56 Reps
Light blue kB 12’ rope climb
4
Emily
Jenkerson
12:00 PM WOD
52 Reps
21 lb kb; 15" RC 1-3 RND, 10" FOR 4TH
5
Renee
Fitzgerald
8:00 AM WOD
9 Reps
3 sets of 3 get ups
6
Amanda
Paulsen
3:30 PM WOD
4 Reps
rope climb attempts
6
Megan
Mitchell
7:00 PM WOD
4 Reps
10’ ft climbs, couldn’t press out on my right side cuz my ribs sa...
Powered By Wodify