Whiteboard: 
Wednesday, April 29, 2020
Athletes: 
Athletes
1
Laura
Watson
5:30 PM Crossfit
776 Total Reps
35#, bar for z press, singles, TTB
2
Melanie
Lenhart
9:30 AM CrossFit
556 Total Reps
35# kb, 15# db zpress, singles, ttb
3
Mike
Montgomery
5:30 AM CrossFit
399 Total Reps
4
Jennifer
Murr
5:30 AM CrossFit
772 Total Reps
45lb/bb 35lb gs/ abmat su/singles
5
Paula
Hoak
5:30 AM CrossFit
756 Total Reps
6
Laura
Gonzalez
5:30 AM CrossFit
755 Total Reps
7
Private
 
5:30 AM CrossFit
739 Total Reps
8
Melanie
Bauer
5:30 PM Crossfit
711 Total Reps
25# goblet / singles / 15# z press / dragonflies
9
Mallary
Weimer
9:30 AM CrossFit
550 Total Reps
Toes-to-rings, doubles, 35# bar z-press
10
Kim
Grossarth
5:30 AM CrossFit
510 Total Reps
11
Melissa
Greene
5:30 AM CrossFit
450 Total Reps
Ran 3 miles before wod DUs and dragon flies
12
Mindy
Montgomery
9:30 AM CrossFit
376 Total Reps
2nd wod today, DU's and 15lb DB zpresses, 35lb GS
13
Carrie
Free
5:30 AM CrossFit
359 Total Reps
R arm Z press; sub bj for singles; dragon flies
14
Stacy
Sifford
5:30 AM CrossFit
295 Total Reps
Did box jumps instead of jump rope
15
kelli
bowler
9:30 AM CrossFit
162 Total Reps
16
Vee
Robinson
9:30 AM CrossFit
0 Total Reps
No count
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