Whiteboard: 
Monday, April 29, 2019
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Men's Back Squat
Joshua Davis
05/06/2019
3 x 4 @ 325 lbs
Dontae Smiley
05/06/2019
3 x 4 @ 305 lbs
Eric Leininger
05/06/2019
3 x 4 @ 305 lbs
Women's Back Squat
Desiree Powell
05/06/2019
3 x 4 @ 175 lbs
Shannon Poulston
04/29/2019
3 x 4 @ 170 lbs
April Gideon
05/06/2019
3 x 4 @ 165 lbs
Male Athletes
1
Jordan
Matus
5:00 pm CrossFit
3 x 4 @ 325 lbs
2
Joshua
Davis
6:00 pm CrossFit
3 x 4 @ 315 lbs
3
Dontae
Smiley
5:00 pm CrossFit
3 x 4 @ 275 lbs
4
Ely
Ibrahim
6:00 pm CrossFit
3 x 4 @ 245 lbs
4
Kyle
Jones
6:00 am CrossFit
3 x 4 @ 245 lbs
4
Reid
Landry
5:00 pm CrossFit
3 x 4 @ 245 lbs
4
Zach
Sawyer
5:00 pm CrossFit
3 x 4 @ 245 lbs
5
Private
 
6:00 am CrossFit
6 x 4 @ 225 lbs
5
adrian
mitchell
6:00 am CrossFit
3 x 4 @ 225 lbs
5
Anastacio
Nieves
12:00 PM CrossFit
3 x 4 @ 225 lbs
6
Brian
Purcell
12:00 PM CrossFit
3 x 4 @ 205 lbs
7
Benjamin
Brown
6:00 am CrossFit
3 x 4 @ 185 lbs
7
Noel
Janacek
5:00 am CrossFit
3 x 4 @ 185 lbs
7
Ronen
Nagar
7:00pm CrossFit
3 x 4 @ 185 lbs
8
Private
 
7:00 am CrossFit
3 x 4 @ 175 lbs
8
Dan
Gideon
5:00 am CrossFit
3 x 4 @ 175 lbs
8
Lotan
Stern
7:00pm CrossFit
3 x 4 @ 175 lbs
9
Daniel
Russell
6:00 pm CrossFit
3 x 4 @ 170 lbs
10
Darren
Williams
6:00 am CrossFit
3 x 4 @ 165 lbs
10
John
Hamilton
6:00 am CrossFit
3 x 4 @ 165 lbs
10
Marc
Jones
5:00 am CrossFit
3 x 4 @ 165 lbs
11
Delton
de Armas
7:00pm CrossFit
3 x 4 @ 155 lbs
12
David
Guerra
5:00 am CrossFit
3 x 4 @ 145 lbs
13
Armin
Salehi
6:00 pm CrossFit
3 x 4 @ 135 lbs
13
Brian
Jones
7:00 am CrossFit
3 x 4 @ 135 lbs
13
Derrick
Britt
8:00 PM CrossFit
3 x 4 @ 135 lbs
13
Eric
Buford
6:00 am CrossFit
3 x 4 @ 135 lbs
13
Jeff
Carenza
7:00 am CrossFit
3 x 4 @ 135 lbs
13
Mark
Brooks
5:00 am CrossFit
3 x 4 @ 135 lbs
14
Noam
Nagar
7:00pm CrossFit
3 x 4 @ 120 lbs
15
Manish
Thampan
12:00 PM CrossFit
3 x 4 @ 100 lbs
16
David
Harris
7:00 am CrossFit
3 x 4 @ 85 lbs
17
Iddo
Katz
7:00pm CrossFit
3 x 4 @ 65 lbs
17
Ido
Nagar
7:00pm CrossFit
3 x 4 @ 65 lbs
Female Athletes
1
Desiree
Powell
6:00 pm CrossFit
3 x 4 @ 170 lbs
1
Shannon
Poulston
6:00 pm CrossFit
3 x 4 @ 170 lbs
2
Antoinette
Iroko
7:00pm CrossFit
3 x 4 @ 160 lbs
3
April
Gideon
12:00 PM CrossFit
3 x 4 @ 155 lbs
4
Em
Ledford
5:00 pm CrossFit
3 x 4 @ 145 lbs
Working on form for the 704th day 😅
4
Hannah
Tekell
5:00 pm CrossFit
3 x 4 @ 145 lbs
4
Stacey
Davis
5:00 am CrossFit
3 x 4 @ 145 lbs
5
Amber
de Armas
7:00pm CrossFit
3 x 4 @ 135 lbs
5
CINDY
RUSSO
6:00 pm CrossFit
3 x 4 @ 135 lbs
5
Kiersten
Wiley
6:00 pm CrossFit
3 x 4 @ 135 lbs
5
MARGUERITE
ALBA
6:00 pm CrossFit
3 x 4 @ 135 lbs
6
cate
scarrow
8:00 PM CrossFit
3 x 4 @ 120 lbs
7
Carliz
Moore
6:00 am CrossFit
3 x 4 @ 105 lbs
7
Nicolle
Queiroz
7:00pm CrossFit
3 x 4 @ 105 lbs
7
Tammy
Carlat
6:00 am CrossFit
3 x 4 @ 105 lbs
8
Cathy
Landry
5:00 pm CrossFit
3 x 4 @ 95 lbs
8
Sommer
Allen
5:00 pm CrossFit
3 x 4 @ 95 lbs
9
Gracie
Perez
7:00pm CrossFit
3 x 4 @ 85 lbs
9
Rachel
Taylor
5:00 am CrossFit
3 x 4 @ 85 lbs
9
Stephanie
Carenza
5:00 am CrossFit
3 x 4 @ 85 lbs
10
Judy
Russell
6:00 pm CrossFit
3 x 4 @ 80 lbs
10
Kranthi
Kathi
6:00 pm CrossFit
3 x 4 @ 80 lbs
11
Shivani
Patel
12:00 PM CrossFit
3 x 4 @ 70 lbs
12
Angela
Stone
5:00 am CrossFit
3 x 4 @ 65 lbs
12
Kayla
Alba
7:00 am CrossFit
3 x 4 @ 65 lbs
13
Jessica
Sheleg
12:00 PM CrossFit
3 x 4 @ 55 lbs
13
Kristie
Brooks
5:00 am CrossFit
3 x 4 @ 55 lbs
13
Perla
Williams
8:00 PM CrossFit
3 x 4 @ 55 lbs
14
Private
 
8:00 PM CrossFit
3 x 4 @ 45 lbs
15
Mindy
Pittman
5:00 am CrossFit
4 x 4 @ 0 lbs
55lb
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