Whiteboard: 
Friday, April 28, 2017
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Men's RDL's
Juan Chavez
04/15/2016
1 x 1 @ 500 lbs
Private
04/15/2016
1 x 1 @ 425 lbs
Michael Gayle
04/15/2016
1 x 1 @ 365 lbs
Women's RDL's
Rosemary Imbert
02/10/2017
1 x 1 @ 265 lbs
Kat Rummell
04/15/2016
1 x 1 @ 225 lbs
Katie Wright
11/11/2016
1 x 1 @ 210 lbs
Male Clients
1
Byron
Black
4:30 PM CrossFit
5 x 4 @ 275 lbs
Max
2
Brian
Wilcox
5:15 AM CrossFit
1 x 4 @ 255 lbs
2
Jamie
Anderson
5:15 AM CrossFit
1 x 4 @ 255 lbs
3
Derrick
Terrell
5:15 AM CrossFit
1 x 4 @ 225 lbs
3
John
Koehler
5:30 PM CrossFit
1 x 4 @ 225 lbs
135, 165, 185, 205
4
Don
Kennedy
9:15 AM CrossFit
5 x 4 @ 115 lbs
5
charles
lafkoff
9:15 AM CrossFit
5 x 5 @ 95 lbs
Female Clients
1
Rosemary
Imbert
4:30 PM CrossFit
1 x 4 @ 255 lbs
2
Emma
Knowles
9:15 AM CrossFit
1 x 4 @ 205 lbs
2
Lindsey
Martin
9:15 AM CrossFit
1 x 4 @ 205 lbs
part of me died today, look for my body in the gym
3
Katie
Wright
9:15 AM CrossFit
1 x 4 @ 200 lbs
4
Liz
Koehler
5:30 PM CrossFit
1 x 2 @ 195 lbs
just not feeling it today
5
Kimberly
Bryant
5:15 AM CrossFit
1 x 4 @ 155 lbs
4x85 4x115 4x135 4x155
6
lola
santiago
5:15 AM CrossFit
5 x 4 @ 105 lbs
6
Marisol
Sanchez
5:15 AM CrossFit
5 x 4 @ 105 lbs
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